jeka91 Member

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  • Perhaps it's more than just the giving blood that stressed you out. This sounds alarmingly like a binge episode and I agree that you should consult a mental health professional to see whether you are experiencing depression or perhaps just need someone to talk to. Esp. if anything has stressed you out recently as this…
    in Help! I gained 20 lbs! Comment by jeka91 July 2012
  • I haven't lost a lot yet but the ones I get from my family, who are all over weight (and who I wish would take up healthier habits) are, "Why don't you just eat whatever you want? You only live once, you may as well enjoy it" -My response: I want to enjoy it longer. And I do enjoy it without gorging. "Don't you think it's…
    in The crazy things people say when you are losing weight... Comment by jeka91 July 2012
  • Don't worry too much. I went over a couple times the first week. eventually you get the hang of it, beside protein seems like the best thing you could go over. I still have a problem with going over in sugar XP nice to meet you all. I've only been on here since late May and haven't talked to anyone yet. I've just started…
    in Hi, I'm new =D Comment by jeka91 July 2012
  • I'm in. Found insanity online and have tried a couple workouts already. I'm on the 2nd week and havent lost anything yet but we'll see. Starting weight: 159 Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Official Women's Insanity Group. "Time to Change" Comment by jeka91 July 2012
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