Lilylee757 Member

I'd like to join this group! I am 49 and everytime I lose I gain it back +. Just need to be held accountable and know others that know after 40 it all changes.

Definitely stay away from the surgery. Met too many people with adverse effects. Take it one day at a time don't think about tomorrow, only today. Log daily and reach out for support. You can do it!

I'll join this challenge.

I'm in!

Hi, I am fairly new to this as well. I have done carb cycling in the past. So I am eager to find new recipes and snack ideas. I recently went to a holistic doctor and nutritionist to find out that I have aged well past my years. Dr. wants me to lose 42 points so I am on the lookout for recipes and ideas and whatever advice…

In the book there are some great recipes. On low carb days, I know my meals are simple and some would consider boring. I have had great success with this plan in the past and trying to work myself back into it. This group was stale for a bit so I am glad to see people back on it.

Wow! Congrats you look great!

46. I've been here for sometime. I struggle , I do well, u struggle etc. add me

I would live to follow your journey. Good luck to you!

Hello! Welcome! I am 46, two children , 12 & 5. And married.

You can do it! Keep your eye on the goal and you will be fine. Also make sure you are ultimately doing this for you! Good luck!

Fantastic you! Keep up the great work!

Amazing story of life struggles. It shows you are a survivor and you can do anything!

Try to plan and make ahead meals. Weigh ahead put them in labeled bags containers etc.

Maybe I missed someone else mentioning it, but landscaping and those symptoms sounds like potentially Lyme disease. Call the doc.

Congrats on your break through!

This group seems to have dissolved but I have been found hood plans add well . Add me if you like. I have had great success with it in the past, feel of the wagon for a couple of years and now back at it.

Welcome all! This is a great site! Good luck with your journey!

I am interested.

Very nice! Congrats!

Good luck on your journey! Thanks for sharing!

I workout at home too. I do go to the track by my house add I am trying to complete couch to 5k. I have some dvds and use fitness blender online and as lame as it sounds walking the dog. Add me if you would like.

160 done added to the kickboxing I did earlier. Tomorrow should be interesting!

Done!

I did 160 today!

140 done yesterday!

The providence, is the one I was looking at, good luck to you!

Wow! Excellent work!

135 done! One thing I excel in is making excuses for not doing, that is the area I am working on improving!

Wow, Fantastic, you look fabulous, Congrats!