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Been there myself. I am back for the 3rd time just finally committing myself again this week. So your not alone but we just pick ourselves up and do it again. Feel free to add me.
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Fantabulous!! Congrats!
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I too am struggling with consistent motivation. However I am beginning today ....again. I honestly don't think weight watchers or whatever plan you go with is going to motivate you. The truth is we all know what we need to do to lose weight and get in shape, so the motivation needs to come from within. I love the…
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The less sugar you eat, the less sugar you want.
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I'll try the trial version!
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What app are you referring to? MFP on your phone?
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Absolutely increase your exercise as you are comfortable. If I was able to do two cardio sessions then I would do one in the morning and then one later afternoon. Just to keep the metabolic rate up. Hope this helps.
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Wow you look years younger! WTG!
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Welcome back! I too am trying to make a comeback. Add me if you want.
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That is a great story. Thank you so much for sharing and inspiring us all.
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Anything by Kesha
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Awesome!
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5'5". feel free to add me
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I did this plan last year and had a good success with it. Unfortunately, I fell into a depression over the winter and ate my weight back. Trying to get back on track. Would love new friends to begin this journey with. Also if you have questions I might be able to help. Ihave only done the classic plan. Have not picked up…
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Way to turn it around. Love that you shared this.
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That is true.. Each day regardless of LC or HC you have a carb with breakfast.. Your half of English muffin is fine. Hope this helps.
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You look fabulous!
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Good luck to you. I think that you will really like the plan.
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Most definitely! You should be feeling the difference too! Congrats keep it up!
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Welcome! Feel free to add me
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Great work! You look terrific!
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Just turned 45, add away!
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Great tag line! Your friended!
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WAY TO GO!! KEEP IT UP!
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Welcome aboard! Add me if you would like.
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You look fantastic!! I don't see how you could be considered obese!
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Excellent Job! You look great!
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1976 Chevy Impala.......aka party boat!
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Feel free to add me as well.
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I take Alive Women's Energy by Natures Way