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Thanks for sharing
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It is the thing to log first thing in the morning and the last thing before bed time and every other half hour during the day.
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Today I finished Week 2, Day 2 and 3. Its hard to complete Pure Cardio without taking breaks. Guys, I am disheartened with my weight gain today. It went from 188.4 to 189.6. Apart from Insanity I have been doing 5K runs since the last week. I know few days my calorie intake was higher. But this weight gain is a bummer. Did…
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Cafe rio
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Today is my weigh in day and it is so true.
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After coming from work, I procrastinated some time. It started with ET and then watched Biggest loser. By then I got tired and was hungry. I didnt workout my week 2-Day 2 of Insanity. But I promise to do day 2 tomorrow morning and day 3 in the evening. Keep up the good work guys!!
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Wow thatz amazing progress. Keep going:)
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Completed Week 2 - Day 1. I am not sure whether I am doing ball curly push ups properly. Can someone give insights into it. Thanks!!!
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Miley Cyrus - Its the Climb
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I successfully finished Week 1 today. I did my Day 5 and day 6. I am so happy about it and wrote in my blog. http://www.myfitnesspal.com/blog/Dhathri/view/insane-start-of-insanity-week-1-88752
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That's an amazing accomplishment. Great job on finishing it.
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That's an amazing accomplishment. Great job on finishing it.
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I have been doing along but I am checking the progress of the group to keep me motivated. Please feel to friend me, we can support one another. Yesterday I did Day 3 and Day 4. Today I am planning to do Day 5 and Day 6.
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Last week: 188.4 Today: 190.2 I guess my body was fooling me. But guess what I wasnt ready to give up. I ran my first 5k,3.1 miles today. I truly feel today is a very accomplished day. Here is my blog http://www.myfitnesspal.com/blog/Dhathri/view/i-am-not-joking-88139 I am inspired by many of your success stories. Thank…
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Today: 190.2Lbs I cant believe it might be something with muscle tighthing or water retention r anything else. I hope it is. I have started Insanity this week and had been running even though I havent been so good with food on few days.
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Hey Guys, Good Morning. I was trying to post my weight for this week April 1st, One the https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0 link I dont see Aprilst as the set date. Krys, can you look into it. Thanks!!
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awesome inspiratuin.
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Hi group I would like to join the group. I need support group.I started on march 28th. I did couple of days and body is sore all over.had couple of days break but I promise to continue. Will post my fittest results soon. Thanks
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Before vacation I was able to run 10 min and walk intervals. After coming from vacation, couple of weeks has been hectic. I was sad that I havent made much progress. But yesterday for the first time I ran 30 minute straight. This is a huge accomplishment for me, since I always thought I couldnt ever run that far and my…
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Your after shot picture smile says everything. Awesome accomplishment.
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bump
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bump
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good informative article.
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wow that incredible.I cant wait to finish my C25K.
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Since I started I lost 15 pounds untill 2 weeks prior. I gained 6 pounds back which was a bummer. But as of today I just lost 2 pounds. I guess my biggest problem is food and portion control. Once I start the exercise I do it regularly. The problem is when a break occurs to the routine. I find it so hard to get back on…
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good question. I have the same problem. I will try some of the remedies mentioned. THanks Guys.
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Count me in.
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I am back from Hawaii 10 day vacation. We had a blast and we were part of the volcanic eruptions at the island and tsunami after effect. On the flip side I gained 4 pounds due to eating and not working out for 2 weeks and I am freaking out.
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That's incredible.
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I had a long ten day break in Hawaii and gained five pounds. I am going to start insanity starting today.