Dhathri Member

I did my W3D1. I was panting but I was glad I did it.

start weight: 204 12/15 - 197 (-7) 12/22 - 198 (+1) 12/29 – 195.4 (-2.6) 1/5 - 193.6 (-1.8) 1/12 – 192.2(-1.4) 1/19 – Out of town. Not weighed in. 1/26 – 191.2 (-1) 2/2 – 190.6(-0.6) 2/9 - 2/16 - goal weight: 185 I havent worked out in the first part of last week. I am pushing myself to give my best this week. I really…

Success is a journey not a destination.

Well done Sunshine. I am repeating my week 3.

The entire week i had been great with food even though i missed gym couple of days. But starting Friday it changed. I went to Chinese buffet on Friday Saturday lunch had a HUGE Indian meal and at night went to friends place and again ate a ton. Sunday have another party i know I might end up more. I am sadeither. However i…

I am happy that I have lost couple of pounds. I have been under the calories most of the time except for last night where I ate chinese food. I missed couple of days worth of workouts but plan to compensate on the weekend.

I can only do 100 pushups in dreams. But want to make it a reality. Currently I can only do knee pushups. I would like to improve my upper body stamina. I am with you and would participate in the challenge. I am in 3rd week of C25K. Here is the link if you want to join.…

start weight: 204 12/15 - 197 (-7) 12/22 - 198 (+1) 12/29 – 195.4 (-2.6) 1/5 - 193.6 (-1.8) 1/12 – 192.2(-1.4) 1/19 – Out of town. Not weighed in. 1/26 – 191.2 (-1) 2/2 - 2/9 - 2/16 - goal weight: 185

Good Luck Sunshine. I am redoing Week 3. I will be going to gym in 2hours. I hope I do better than Monday.

Good Luck Sunshine. I am redoing Week 3. I will be going to gym in 2hours. I hope I do better than Monday.

Keep up the good work. Keep us posted. I am going to redo Week 3.

Thanks for the encouragement cldaughe. You too dont lose the spirit and keep up the good work. I have been feeling low for the past week and now I wish to change it. My day started off good today with 20min of BL bootcamp workout. I promise myself today that I am going to repeat C25K Week 3. Good job for all those who have…

wow thats a long list of low cal recipes. Thanks for sharing.

Wow there is a lot of difference. Keep up the good work. :)

Bump

Thank you for sharing. It is what I needed to hear. Your journey is amazing and the narration is great. Congratulations on your success. :)

Yesterday was a busy day. I didnt do my C25K. I feel bad about it. I am out of town and no treadmill around. I am not yet ready to do outside, its freezing cold. I will be returning back on monday evening. Hope to catch up with you guys soon.

I might try the workout 3. Thanks for sharing.

Dont be discouraged. You will get there. Keep up the good work. :)

start weight: 204 12/15 - 197 (-7) 12/22 - 198 (+1) 12/29 – 195.4 (-2.6) 1/5 - 193.6 (-1.8) 1/12 – 192.2(-1.4) 1/19 - 1/26 - 2/2 - 2/9 - 2/16 - goal weight: 185

That's amazing pitterpatter. I need to catch up with u guys. I Will try shred in the evening.

Successfully completed W3d2. It was little struggle not to hold the treadmill support. But. I had to as my legs were tired.

Well done nort0186. http://www.myfitnesspal.com/blog/Dhathri/view/almost-a-teary-eye-58948

Thanks guys. I decided to workout first and donate blood later. Currently i m on table donating :)

Starting weight: 198 Todays weight: 193.6 goal:188

Success is a journey not a destination.

Today I did Shred Level 1 - Day 10. Planning to graduate to Level 2 starting tomorrow :)

i totally agree with the previous post. You can do it. Go for it.

Yesterday i was tired to do it. But today i did 100.

Successfully completed week 2 day 3. My legs were exhausted from the previous day elliptical min new workout now. But i m glad i DID my C25K.