jrmst82 Member

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  • In my city, the YMCA has financial assistance (discounted membership) if your income isn't too high.
    in What to do for exercise!? Comment by jrmst82 July 2012
  • Bump
    in What does 'bump' mean? Comment by jrmst82 June 2012
  • I agree with the previous post (by Rilke). When you set up MFP, you specify how fast you wish to lose weight, which builds in a deficit of calories. If you "eat the calories that you exercised" you will definitely still have the built in deficit. For me, this is an added incentive to exercise! At the end of the day, I…
    in Confusion about calories Comment by jrmst82 June 2012
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