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Obviously you don't understand the meaning of density. 1 cubic inch of muscle definitely weighs more than 1 cubic inch of fat. Just like water weighs more than snow. I guess one could say 1 lb of muscle is smaller in volume than 1 lb of fat but that just sounds weird. As far as the first week of anything is concerned you…
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Don't forget that you could be replacing fat lost with muscle. Muscle weighs more than fat, causes you to burn more calories and is generally a good thing. Don't let the scale be your only measure of success. Measure your arms, legs, hips, waist, chest, neck etc. to see if you are losing inches. Then use the combination of…
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Yep
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flirt
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Midland, ON
