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If you can do his diet it works. It's a low carbs, and gluten free, with some added rules on what to eat with what, combination. I've just started DDPY and I am not following his diet plan. I am doing 1200 call per day plus the DDPY. Own it! Making it my own! Arthur was the reason I decided on DDP.
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Just going through this at the minute and its annoying I've collapsed once but also been unable to excercise until after I get the results back from my cardio tests (ECGs are normal just slow). I've been temporary diagnosed with posterial hypertension, ie low blood pressure causing my blood to pool in my legs. The guidance…