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Muscular but not ripped, visible abs, some veins in my arms, wanna keep my broad shoulders... I'm 6'2". As far as numbers, my goals are 210 pounds, 8-10% bodyfat.
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:laugh: Thanks! LOL
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I don't eat healthy when I buy fast food. I just don't eat fast food often. If you're gonna do it, DO IT.
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@UpEarly stole the words right out of my mouth! I was going to say both of those things...
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A Tribe Called Quest - Low End Theory
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@delovelybella: 8
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@kawaiixu09: I hope so :)
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I use bluetooth headphones for working out...I get a good 6-7 hours out of mine. It depends on how much you sweat though because I sweated out one pair. They were promptly replaced because they were still under warranty and it hasn't happened with the replacement set. Here is the link:…
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@frozensongbird: Stay
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Make Out
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Sure. Almost all the women I've dated have been overweight. I find a curvy woman attractive, always have. I'm more concerned with if she's healthy. You can be overweight and healthy just as you can be slim and in poor health. I find fit women attractive too but they are less my fancy. Just being honest.
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I use 16/8 also, eating between 12PM and 8PM. 12PM: Meal 1 2PM: Meal 2 4PM: Snack 7PM: Meal 3 I work out either first thing in the morning, around 6AM or right after work, about 5:30.
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I'm a boob man... I like and appreciate a nice butt but boobs make or break the deal..
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210 lbs, 10% BF Currently: 6'2", 309lbs, 36% BF
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Sure would :)
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One Nighter
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Mine are shrinking too..........and I couldn't be happier! LOL
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Thanks for asking this, I was just thinking about it this morning! I've been using Muscle Milk and I want to switch to something more natural and organic and I saw this post when i logged into MFP...I think I'll give Garden of Life a try...
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Indeed I would :)
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Starting: 333 Current: 299.2 Goal: 210
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Avoid things like daiquiris or frozen drinks. Any hard liquor is pretty safe from a caloric perspective. Add an orange, cranberry, or pineapple juice chaser and you have a few nutrients. Light beer or wine is good too. But, like anything else, moderation is still important. My advice: Drink whatever you like if you're…
