jniece55 Member

Great!! This will be great motivation!! I will start a group as soon as I get home and put a link to it!! 91king-do you think my idea of mixing all the videos is a good idea? I've never done thEm

That's great :) Welcome aboard, once we get a decent amount of people I will set up a group!

I just started a thread like this, didn't see this one! I'm in, I want to lose 15-20 by Oct 28th for a cruise.

Let's start a group!

I didn't even know you could do that lol. What do you do in the groups?

I'm in!! I'm starting Monday as well! However I'm doing it a little differently but would still love to JOIN and have motivational friends to help!! I bought three of her DVDs (30 Day Shred, Shed it with Weights, and Ripped in 30) I plan to alternate the three so I don't get bored. :) For anyone that has done the DVDs…

Not me-I have to mix it up some or I will get bored like the other girl said. I like knowing that with tracking calories with MFP that I can have a variety of things just as long as it is within the calorie range. Some mornings I have greek yogurt, some I have bagel things, a protein shake. Lunch I normally have some sort…

GIRL I AM SO WITH YOU!!!!! You have to buy larger clothes and then you just look large all over!! Can't wear button up shirts without someone getting a peak lol

I'm doing cardio/treadmill, it's a treadmill class during lunch time. Wasn't sure what I should eat pre workout and post workout. What about post?

Thank you!! I've heard to do strength training 3 times a week, does circuit training count as strength training? Because in Ripped in 30 and Shred it with weights you use weights.

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I'm a 36D-36DD it depends on the bra. Does the Lululemon Tata Tamer work well alone? Where do you get it? Where do you get a shock absorber sports bra?

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In addition to the above topic, here's another for you all who have made it, what did you guys top it with??

Yay can't wait to make this!!

Tomorrow when i do my morning run i'll try to be more conscious of what my shoulders are doing. I'm getting back into running after it's been a little while. I feel so damn tense!

I sit at a computer all day for my job. Honestly it is on both sides, very tense.

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Has anyone ever tried to use the Hula Hoop on their arms??

Welcome!!! So glad you decided to join, you will love it!

What if I mixed up 30 day shred and 30 day ripped (with rest days) but did them both intermittently?

Too Funny! I am ordering them online and am 8 dollars away from free shipping, anyone have recommendations on what to add? DVDs or workout stuff? It's on amazon so it's pretty broad

Thank you! We must have been posting at same time. That makes sense on the days.

Oh I def. will be starting on level 1 then lol thanks for the advice!! So it seems some did it every day for 30 days and some didn't. What does it say to do? Every day or no?

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I have exact same issue, any luck??

One more question :) What is the difference between 30 day shred and 30 day ripped? Should you do 30 day shred and then move on to 30 day ripped??

Did anyone have the taco crockpot one? Can't remember but It hink it was taco chili?

Okay sounds great. What do people on here do with friends to motivate?