leanstrongsexy Member

Food is ok. My sleep is some good some bad. Last night 7 hrs. Over and hour of deep sleep but I don’t feel rested. I’m not sure what is up with that.

My food is still good. I’m trying real hard not to drown my sorrows in wine and sweets. Weight holding steady at 220. My sleep sucked. Had a hard time falling asleep. Then I got up to pee several times and I was cold then I was too warm. It just sucked all around.

The stress is no something I’m used to. My sleep score is 90. Over an hr of deep sleep. How can I wake up still tired. Food was good yesterday. I was surprised to see 220 on the scale which is down from before but not as low as September.

I’m still not 100%. I’m not sure if my upset is bc I’m coming down with something or because I made my decision to sell the house. Met with a realtor and told my son. My son was very upset. I can’t seem to explain things so he would understand. I am just so torn up about all of this. I’m really trying not to focus on…

We are expecting a snow storm. They say it’s because the weather in Texas is headed are way. I don’t know how that works but the snow is supposed to start about 3 pm and continue until Thursday at 5 am. They are predicting snow rain and freezing rain. I will not be going anywhere. Today I’m depressed about my circumstances…

I don’t get much sleep in the last 2 days either. 4 hrs night before last and 7 hrs l last night. It says I got over an hr of deep sleep but doesn’t feel like it. I feel tired. My head aches and I’ve had a lot on my mind. I am going to have to sell my house. I’m trying to come to terms with this fact and it makes me ill…

I’m watching the Super Bowl too. Mostly for background noise while I’m reading. Yes let’s no talk about how badly we are eating to get through the stress

Last night I got 10 hrs of sleep and over 2 hrs deep sleep. Food was half ok. Brunch was chocolates and supper was food.

Nice weather and park. We had snow last night. The almanac was wrong. We have had more snow this year than last. I still will not put my snow tires on. I’ll wait until last year

Wow. A pet alligator. So Texas seems to be an interesting state when it comes to pets. LOL. So my sleep was way off the day before last night. Wednesday going into Thursday. I fell asleep just after ten the at 2:11 I woke up. Not sure why but I could not go back to sleep. I don’t care what the Fitbit says I don’t fall…

So yesterday was a complete write off. I ate BBQ chips and dip for supper. I just wasn’t in the mood to cook anything. I would have gone out to get junk food but I wasn’t in the mood for that either so I asked my son just before I got off work if he would bring me barbeque chips and dip. He said yes so I didn’t leave and…

I felt the same way when I left my ex. My son was 18. I asked him before I started looking for a place if he wanted to come with me. I told him it was up to him. He knew what I went through all those years I was married to his dad. When his dad had a stroke a couple years ago, my son became his primary caregiver because no…

Wow. I just watched Nascar and cooked a brisket. The brisket was good but I really wasn’t in the mood for it. Weight is holding steady. Slept pretty good last night. Over 2 hrs of deep sleep. Who know what tonight will hold after such a good sleep.

Wow. I have never heard of that before.

I don’t sleep worth *kitten* last night. Just over 4 hrs. My fault though I was reading and not watching the time. Food has been good yesterday. Today should be too. But who knows. We always start the day with the very best intentions and then the day goes to hell and suddenly you need something comforting to help get you…

Oh wow. I think I would move too. I don’t think I’d move across the country but the next city definitely. I slept pretty well last night. Almost 9 hrs and over an hr of deep sleep. Yay!!!!

I’m with you there. I had ice cream for brunch and supper and 2 cheese sticks. Today will be a better day food wise. Sleep sucked. I thought I got a better sleep but Fitbit shows I didn’t fall asleep until after 5 am and woke at 10:30th. That is just 4 hrs 27 min. I could have sworn I got more sleep than that but maybe not.

I completely understand where you’re coming from my sleep. Lately has been under eight hours although the deep sleep is still been over an hour. Last night I got 6 1/2 hours of sleep, but over an hour and a half of deep sleep my food it’s been marginal. I’m just gonna wait for February 1 and start then.

I slept pretty good last night. Food hasn’t been the greatest lately. Went grocery shopping with my grandson and bought too many sweets.

Oh dear. Have you ever tried lung cleanse supplements. I take them. I use to smoke back in ‘03. That is when I quit. I take them anytime I get a cold so I can keep it from turning into pneumonia or a bronchitis. Last night I slept ok. About and 1.5 hrs of deep sleep.

I hope you feel better soon. My sleep was not as great as would have like. Only 53 minutes of deep sleep and I can feel the difference. Cold wise. Here it is dam cold

Oh dear. It’s tough when you get a worry like that. I finally had a pretty good sleep. I got 8 hrs in. Over an hr of deep sleep. This is way better than the last couple of nights. . I’m holding steady at 221.

Well I took my ex to all of his appointments. Took him to get blood work and his health card updated. I also bought him batteries for his blood pressure machine at home and lighters. I also ordered long-johns and underwear for him too. I’m just glad I don’t have to live with them anymore. I didn’t mind doing this favour…

No. I haven’t heard of him. I slept like *kitten* last night. I’m going to chalk it up to having to take my ex to an appointment for my son.

Sounds to me like an electric heating blanket would work for you. Here is a link from Amazon. They are not as expensive as they once were. https://www.amazon.com/s?k=electric+heating+blankets&crid=WHZAZTCPQYEP&sprefix=electric+heating+blankets%2Caps%2C786&ref=nb_sb_noss_1 My day ended yesterday with a power failure. Around…

So I was nicely surprised when I weighed myself this morning. I’m down to 221. That is still 7 lbs heavier than the end of Oct. I’m still working to get to my lowest in this journey and then work to get lower. My bedroom seemed colder than usual last night. I got up 3 or 4 times to pee. Fitbit says I got 8 hrs sleep with a…

Oh. That does not sound good. I get where you are coming from the more you talk *kitten* about your son‘s fiancé the more he’ll want to stay. As long as you’re sympathetic ear, hopefully he’ll see reason and decide whether she is worth the trouble. I didn’t sleep too well yesterday either

I finally slept last night. I fell asleep at midnight and slept strait through. 9 hours. I didn’t even get up to pee until it was morning. It was the best sleep I had in three days. Food was good. I had an appointment at 1 pm so I didn’t eat until 2:30ish I think. I had four fillets of fish and was still full come supper…

I had a big brunch and I’m so tired now. I want to have a nap. I’m not though so I hope to sleep tonight

Those look awesome. My sleep didn’t come until after 4:30 am. Up at 11. Only because I set my alarm. Today my son is asking to take ex to 2 dr. App on Thursday. I said yes. To help him not my ex.