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hey adjones_21, i have the same problem as you, . I have 75 lbs to lose. Im starting my journey today.... what i do that really motivates me is, i say to myself before i eat something. am i hungry, will this make me feel better most of the time it doesnt and i end up drinking water with lemon. and another thing that really…
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welcome ! i just add you as a friend. im starting my journey so i will need the motivation as well.
