acar414

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  • Thanks!
    in NSV Comment by acar414 August 2012
  • What's NSV? Newbie here
    in NSV Comment by acar414 August 2012
  • I definitely do, I feel like it bloats me. I use to have a glass (or two) of wine a night and cut it out when I started dieting. My stomach definitely deflated! Lol
  • 30ds is on YouTube for anyone that hasn't bought the DVD yet!
  • I read so many different things on eating vs not eating back exercise calories. Im fairly new to this site, but I feel like that's counterproductive? Some days it's difficult for me to even hit 1450, but I'll try that and see if it helps. Thanks for the advice!
  • I started out at 1200 but felt hungry and sluggish. After reading some forums I bumped it up to 1450 (my BMR is 1496) but now I'm not losing. I don't eat back exercise calories. Thinking of dropping back down to 1200 :sad:
  • I don't know how people, kids or grown adults, can be so cruel to others and not wonder how their comments could potentially affect others. Unfortunately, some people are heartless and we have to suffer from their insensitivity and ignorance. When I was younger and at my heaviest (187 lbs at 5'2") I was out walking and…
  • Only 195 calories? Thats not bad! I had two bbq's this weekend and was over by 600 cals EACH day (mostly from alcohol)! I was up two pounds today but I'm not sweating it, I'm sure ill be back to normal a few days. I ate under my calorie goal today (which is probably not good advice), drank extra water and going to do extra…
    in WAHH! Comment by acar414 July 2012
  • I'm sorry but i don't agree with this advice. I think people are hard wired to "expect" things, especially on their birthday, ESPECIALLY from their husband. There is no excuse for not stopping at a store to, at the very least, pick up a birthday card. That's just blatantly rude and insensitive. Just because her husband…
  • Actually at 19, you're considered an adult.
  • Seriously?? You don't see a problem with teens having sex? Wow
  • Ha quite an expensive clothes rack! Why do you think I should walk instead? I work in a hospital, on call a few nights a week so that's the reason I'm always tired. I've made major changes in my diet since starting on MFP and have definitely noticed a difference in my energy levels, just not quite where I want to be yet.
  • Thanks for the tips everyone!
  • I'm no expert, but I think you're not eating enough? And I think the packaged foods may be hurting you, those lean cuisines are full of sodium and most days it looks like you're coming close to your daily allowance for sodium, sometimes even going over. I think you need to start eating cleaner food. Also could be your…
  • I'm from Westchester
  • Skipped # 23.. Do over!! :laugh:
  • It's "not affecting you" yet you feel the need to respond to all the "snarky responses" by being nasty yourself? Talk about being a hypocrite.
  • General/Vascular Ultrasound Technologist.
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