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Insanity scares me.
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Hey. i too am already skinny...I just need to tone up. I have been doing Jillian michael's 30 day shred to help...is a killer workout and it definitely tones. Feel free to add me as a friend!
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Well I have 2 kids....and my kids are very healthy and it non processed foods 98% of the time. we allow one night a week of junky food(pizza, cupcakes, etc) but the rest of the times its fresh fruits and veggies, all home cooked, mostly organic meals. At birthday parties we eat before and are allowed a junk food( cake or…
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Just found this board. I started my 30 day shred on tuesday. starting weight 130lbs waist 29inches hips 36inches(damn these love handles) Thighs R 23inches L 22inches arms R 11 L 10 Day 1 I didnt drink enough water and then day2 I had horrible leg cramps...excercised through it anyway! Today I am looking forward to working…
