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This happens to me constantly! Especially when we have a girls night out at the bar and I order a water or seltzer w/ lime....they bust me over and over about it! Friends should be more supportive!
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I love that you posted on this topic! I agree! I keep a "food box" for my son in our fridge. On Sundays, I take him shopping and let him pick out healthy snacks like fruits, cheese and veggies, then I cut them up and put them in baggies. This way if he wants a snack, he could just go in and grab a bag of strawberries or…
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I know...I looooove chips! They're like crispy, greasy, salty pieces of heaven! Lol. But I try to avoid them...Have you tried Baked chick peas (with whatever seasoning you like). Kale chips are great too. Zucchini Fries are delicious! How about baked Tostito's? They're not too bad for you and I think you get 18 per serving…
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I also try to make everything from scratch. Fresh pico is a staple in my house...(tomatoes, purple onion, fresh cilantro, a dash of olive oil, lime juice and a little salt...yum!) I use this for turkey taco's, I put it on top of grilled chicken...even in place of salad dressing.
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I try to prep my weeks worth of lunches on Sunday. My co-workers love that I take up 1/2 of the fridge I'm sure! lol. What about grabbing a tuna pouch and some crackers...or make tuna-lettuce wraps. They're really good and a the lettuce is a good substitute for bread. I top mine w thin cucumber slices, some peppers and a…
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First, I think it's great that with all you've been through, you're trying to get yourself healthy and making YOU a priory
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I don't know if you're interested in a sugar free / 50 calorie hot chocolate recipe... I just found it and I'm going to try it today because I'm dying for something sweet but I don't want to destroy my good eating! -1c unsweetened almond milk (30 calorie.. or water) -1tbsp Cocoa -Stevia (or any sweetener of choice) -1/4…
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Ugh.... I have days like that! I usually grab a cup of hot green tea with an orange slice and walk away. By the time I'm done with with my tea, the craving is gone.... Usually.
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I'm in! I have a late start... But I'll def try!
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My goals are similar. My first goal is 225... I'm close! The next goal I'm going to set is 190. Hopefully I will be able to stick to it!
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Please feel free to add me!
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Feel free to add me!
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Thanks for posting this!