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Joining a little late... 5'3.5" SW Today: 134.5 GW 3/31: 131 UGW: 120
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Take advantage of the university gym! :)
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I've done this once before, but I am just starting on MFP again (for like the millionth time!) 5'4" 25 years old HW: 148-150? CW: 142 GW: 125 (for now) Currently training for my first half marathon! Add me even if we're not twins :)
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I forgot where I read this, but I saw something that said there is really no difference, however, people naturally stop drinking carbonated water faster because you can't chug it like plain water. I think as long as you're getting a sufficient water intake, you should be fine! :)
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I'm in! I did one of these last year and it was really motivating. Here are my stats: Height: 5'4" CW: 141 My goal weight by St Patrick's Day = 137 (4 lb loss) UGW: 125 Best of luck to everyone!
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I'd like to join! :)
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I have a Fitbit Flex and while I love it, I really only use the pedometer aspect. I do really like the dashboard of information that is provided, as well as the syncing to MyFitnessPal and vice versa. However, if you are looking for something on the cheaper end, a pedometer will do the same thing with less perks. If you're…
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As an update, I bought raw honey, tea and vitamins last night. I'm still on the hunt for coconut oil. My grocery store didn't have it, but maybe Trader Joe's will. I am going to look into all of the advice! I appreciate everyone's tips - thank you :)
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Ahh! So many awesome tips. Thank you everyone! Haha. Priceless. I'll be single and ready to mingle, so that's out. :)
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Something like this? http://blog.poppysoap.com/2012/09/10/how-to-make-your-own-raw-honey-coconut-oil-face-mask/
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Awesome! Thanks DjinnMarie and annette_15. This is exactly the kind of stuff I'm looking for. :)
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Amazing! You look awesome, but more importantly, you're healthier :)
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Congratulations! On the weight loss and your new marriage.
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For reference, my height is 5'4" SW: 62.7 kg (138 lbs) CW: 62.7 kg (138 lbs) GW: 60 kg (132 lbs) - for this challenge My ultimate goal weight is around 120 lbs. Weigh in Dates: 6/01 Sat: 62.7 kg (138 lbs) 6/07 Sat: 61.9 kg (136.5 lbs) 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: .8 kg (1.5 lbs)
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For reference, my height is 5'4" SW: 62.7 kg (138 lbs) CW: 62.7 kg (138 lbs) GW: 60 kg (132 lbs) My ultimate goal weight is around 120 lbs. Weigh in Dates: 6/01 Sat: 62.7 kg (138 lbs) 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: What am I most looking forward to this summer? 1)…
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I forgot where I read about this (likely here or the r/loseit subreddit), but there is a website called getdrunknotfat.com - it rates beverages by alcohol content and calories. I think they have an app, too! Might make you feel better when you order your drinks. By the way, happy birthday! :drinker:
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Hi ladies! I love this thread because it helps me to see that my goals are reasonable. I'm currently 135/138ish. My highest weight was 150. While I might have seemed healthy to some, I am and was very skinny fat (minus the skinny!) I'm working on toning up my body by reducing my body fat percentage (currently about 25-30%)…
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Feel free to add me! - Medium build - Currently weigh around 138 (I think), pant size 6 - My primary goal is to get down to my driver's license weight (from when I was 16!), which was 124 lbs; however, when I was working out regularly, I was down to 118 lbs - 24 years 9 months
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This looks like baloney, but I guarantee that they make a ton of money.
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Height: 5'3.5" SW: 145/6 lbs CW: 136/7 lbs GW: 120-124 lbs I carry my weight well. Even at 145/146, no one would have considered me fat. However, I am currently pursuing a lifestyle diet change and as a result have lost weight and felt much better. I feel less bloated and "heavy" than I was previously. I feel really good…
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Hi friends! Checking in for my 3/1 weigh-in. I hope everyone has a great week! SW: 145 CW: 136 GW: 132 (for the challenge) Weigh in Dates: 3/01: 136 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost:
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Go Jennifer - you can do it! :) SW: 145 CW: 136 GW: 132 (for the challenge) Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost:
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Day 1/21: Will accomplish #4, 5, 6 today, with #7 in progress Goals #1-3 will be the hardest for me - need to alter my morning routine
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Love this! I'm a couple of days late from the original post, but I'm joining in and will update on my blog, too. 1) Wake up every weekday at 6 am 2) Spend the first 10 min of every morning meditating, praying and reflecting 3) Do some sort of exercise everyday (except Sundays - save that for church!) > Cardio (treadmill,…
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I'm a little late, but thank you for responding to my question! I am going to add you now.
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Awesome progress! Can you share what kinds of exercise you have been doing?
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Hi Twenty Somethings! I'm a 5'4" female who weighed in at 137.6 today (my lowest since I started MFP - aww yeah!). I want to get down to 120/125, depending how I feel when I get there. I'm really bad about working out, so I've been focusing on my diet, but need to get motivated to burn. Please add me! I update daily and…
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24 years old, 5'4" CW: 138/139 GW: 120-125 Please feel free to add me! I log every week day and love to motivate others (but also need a lot of motivation :happy:).
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The more you start going to the gym, the less uncomfortable you'll feel! Keep on keeping on and in a few weeks, you'll be so used to seeing the same people that you'll forget about your insecurities. It may take some time, but you can do it! Sending a friend request, too :)
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My thighs and bum are large in comparison to a small waist and chest, however I happen to like them! I need to work on toning and strengthening them because jiggle isn't my friend. One area I hold fat is my armpit/upper tricep area. I'm convinced it's hereditary because every woman on my mom's side hates this part of their…