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Mine has been, I have stayed consistent with my diet for the whole month of March
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I dont have a scale. I am going to weigh at my Mom's house come July. The reason I mention this is because it is very liberating.
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I know it is late to weigh in my opinion. I have PCOS and have found it way easier to stick to a restricted diet with total soy. I lost 120lbs before I got pregnant with my daughter with soy slimfast and this is the same stuff. I love their product and will continue to use it. I have about 100lbs to go to goal.
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I am debating doing this or some other type of surgery, after hundreds of pounds lost and gained and 5 kids, my tummy is a wreck. Still got 120lbs to go.
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You look great, 130ish is my goal too
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Lol, great job, you look amazing and I love the new tats
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Wow, impressive, you look amazing!!!
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I love this..I have 5 children also and haven't been close to goal in 12 yrs..I can barely get under 200lbs. I am looking forward to the day it works and I can reach goal also.
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My next mini-goal is to break this year long plateau and lose to under 200lbs. This is getting rediculous, I have gained and lost the same 25lbs all freaking year!!! The difference now is my hormones are under control so I am believing I will reach my goal.
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Great job
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Great job
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Wow
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I am a recovering binge eater (never fully healed) I have learned, don't restrict yourself, eat so you lose 1/2 to 1 lb a week instead of 2 or more, if you feel hungry drink water first. Learn the difference between mind hunger and real hunger for your body. Sleep more if you can. Be more active, exercise curbs the need to…
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As far as diet soda..there is a sweetener in it and although many will say it doesn't have sugar, the sweetener does effect your body.
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I have been in many restrictive diets from my doctor..7 different ones in one year. The key to eating like he wants you to eat is moderation. I have found whole30 works well..for a lifestyle eating some low glycemic fruits are healthy. It's potatos and sugar filled products that you often avoid. If you are doing it for…
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I would love to eat like the scooby way, alas I gain weight, even at over 250lbs.
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I think that for some it will always be there. I have no doubt that I will always have a little pooch after five kids. It's what protects our babies and I think for some it is more prominent
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That people will ask you time and again..are you sure you need to lose more weight...even 50lbs over weight.
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I have tried this and it is a good cleanser but isn't recommended for long term weight loss. My NP used to put me on this to help cleanse my system and lower the bloat I was experiencing. As a matter of fact it is great for water weight. I would gain as much as 20lbs during my period and warm lemon water would get it back…
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OP...slow and steady weight loss is great. Especially if you don't have a lot to lose. It has taken me a year to start losing weight. I bounced back and forth a lot and now I am almost 15lbs down. Keep at it. A loss is a loss.
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Funny, my Aunt had the same issue and was treated and lost weight. I don't think it was the H-pylori itself but the way it was effecting my body on a whole that was making me sick. I apparently had it long enough that it was effecting other organs through the inflammation effect it has on my body. However and whatever…
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I just looked in the mirror and under my chin wasn't swollen..there were actual lines. I couldn't believe it. I have been so swollen for so long, I just had to smile.
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Wtg!!!
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You are a inspiration. Don't ever feel otherwise.
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I was on three antibiotics, I will have to look, plus a anti-ulcer medication. They were a new type of antibiotics so I can't remember the name. I am allergic to sulfers and penicillin so they couldn't prescribe me amoxicillin and the other one they were going to put me on.
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I thought I was reading my own post. I was diagnosed with IBS at first too. I had all your symptoms. Went to get a colonoscopy and they found I had severe H-pylori. I went from passing whole foods to normal. I am finally getting rid of the edema, and things are slowly dropping. The difference in my system is amazing. You…
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I did that with a dress..I worked so hard to get into the dress, it was my size 12 dress and I wanted to wear it so bad, I finally got into the dress and it ended up being to big, it just hung on me like rags. I was so disapointed because I had that dress for 13yrs and finally it would zip up and then it was huge. Bought a…
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I need to lose 40lbs to pass my DOT physical by March. I may not succeed but losing that 40lbs anyway is my first goal.
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I have lost 11lbs for the first time in a year.
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NSV..instead of eating sugar when I was tired, I ate a balanced meal. Another one is, instead of looking at the gym and dreading having to workout, I just do it and feel so much better.