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Whole in 30 success
I completed my first round of Whole in 30..over all 11.8lbs lost..moving onto round 2..goal is to lose 130lbs total.
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Finally Losing
It has been because of this group that I am losing weight again. Last year I gained 80 pounds in 4 months after falling ill and not being able to control my eating and weight gain during my period. I am now seeing a Dr. after fighting the symptoms for years. They diagnosed me with PCOS and some other Autoimmune disease.…
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Lost Pylori and now I am losing weight finally
Was fighting a stomach and intestinal bacterial disease for 12 yrs according to my colon doctor. Despite eating well and exercising I was sick and not losing anything. I went from 182 to 258 as of today I am back to 245 thats down 9 lbs since my antibiotics to get rid of the disease. Now I got to work on upping my calorie…
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nsv
Reached a new personal best on my fitbit..over 16,500 steps.
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NSV-Finally a light at the end of the tunnel
I have had a hard time with my weight loss. Going up and down over the last couple of years since I joined MFP. I lost all the way to 182 pounds and then all of a sudden I was feeling sick and gained all the way to 250 pounds. I just couldn't get the weight off to save my life and monthly it kept piling up. I decided at…
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Losing the mindset about calories
When I read in FMD that there is no such things as calories and that food is better looked at from its nutritional value, I was shocked. A book who doesn't want me to worry about calories??? That is absurd. I thought as I was reading the book that maybe it will be a low carb book, then I looked at the first phase carbs and…
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278 to 186
Sorry I can't seem to post pictures..they are on my profile. I have gone from 278 pounds from the birth of my son and have reached 186 pounds. My success today is I am finally a size 14 for the first time in 6 yrs. I can go in great detail on how I did it, but I mainly just use MFP and walk. I have degeneration of the…
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I am finally in Onderland.
I started out over 260 pounds and finally reached 198.4 pounds as of this morning, there are tons of pictures on my page if you want to check it out. Thanks to all of my friends for all the encouragement. Me at the beginning 278 pounds or so coming home with my 5th child http://flic.kr/p/fyqFGn Me today.…
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My friend is using these
My friend uses these wraps and I am always shocked at the results people have. Congratulations on your success
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300 days and 60 pounds down!!!
WOOO HOOO!!! Today I reached 204.6 pounds and I am officaly down 60 pounds. Check out my journey on www.facebook.com/BriannasWeightlossJourney for pictures. I can't seem to post them here. Today is day 300 for me and I am so excited to be down 60 pounds. I have been doing MFP and have been doing great. I don't just follow…
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Weight watchers makes things simple
Points are so easy for me and so much less stressful than worrying about calories, I am feeling great and love my points system. I decided to start writng things down on my journal and not on mfp, it seems to work better for me and I am on here for moral support.
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50 pounds down and 50 to go!!!!
I can't wait. I have only 50 pounds to go to reach my goal. I started off being 264 and this morning I reached 214 pounds. :bigsmile: It isn't all due to Myfitnesspal.com, sorry guys, I have used MFP though to keep track of my diet and exercise and I was able to use it to go to my Dr. and show her what I ate and did to…
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NSV: finding out what is causing weight gain
I went to the doctor in April and found out that I have a sluggish Adrenal and my estrogen was through the roof and it has basically stalled out my weight loss to the point of drastic stalling out. I weighed 264 after my youngest was born and now I wweigh 216 pounds by working my bottom off and then I have only lost and…
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sluggish Adrenal and estrogen dominant
After many years of being told there was nothing wrong with me I finally got full blood work done and surprise surprise I have a sluggish adrenal gland and I am estrogen dominant and I also have endrometroisis. This has been a huge problem with me losing weight for apparently several years. It doesn't always show up on…
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Starting over
I decided that I needed a fresh start to weight watchers and I have not been doing well on any meal plan. I don't know why but the motivation to succeed has been lost, although that may be the case I am going to set realistic goals of breaking my points into 3 meals and 2 snacks until I get under 200 pounds. I am also…
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TMI: TummyTrouble
I am so bloated and when I eat a lot of veges my intestines hurt, is this normal for a high fiber diet? How long does it last?
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Hows everyone doing?
How is everyone doing on their progress? I have been points cycling and have been eating low and then high and so on. I don't know if it is working because I have stayed off the scale for 2.5 weeks. My next weigh in is May 12th. I can't wait to weigh in. But enough about me, How are you doing this last month and a half?
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Is SOY good or bad?
I just want to know what other people think? I have my own opinions.
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MFP versus Weight watchers
I have noticed people making a big stink over Weight Watchers versus MFP lately and I have found that MFP and weight Watchers are the same essentially. In Weight Watchers they give you a minimum amount of calories to eat and give you the choice to eat back your exercise calories and so does MFP.
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BriannaDunn's Diary
Today is my first day back doing Weight Watchers and I looked up my points online and it gave me 31. Starting weight 264 pounds and 228 this morning. Goal Weight 132 pounds I would love to get under 200 some time in March/April Daily points allowed: 31 Daily Points USED so far: 15 Exercise Points: Haven't worked out yet,…
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Success Story Calorie Intake
I have read hundreds of success stories and some thing that I notice that very few people put on their success stories is how much they ate to lose the weight? How much did you eat at the beginning and now? What was your starting weight? and Weight Now? Did you follow a special diet plan?
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1 month AB challenge
http://shrinkingjeans.net/files/2012/12/fab-abs-january-011.png This is a link to a really cool 1 month ab challenge.
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40 pounds down riched another milestone
Although I don't know how to post pictures, I reached a major milestone, I am down from 264 to 224 from starting MFP on Mothers day 2012. I can't wait to see what I get to by Mother's day of this year. My heaviest was 278 when I brought my 5th child home from the hospital on March 18th but I didn't start MFP until Mother's…
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Favorite weightloss recipes
I love making my own stir fry..I use the food processor to cut up cabbage, zucchini, green beans, broccoli, celery, and carrots. It makes 3 1 gallon bags of premade stirfry, add a little mr. Dash.
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Whats your goals for the next two weeks?
I hate 1 month challenges so I am putting out a two week challenge..What are your goals? Mine are to workout 30 minutes a day 5x a week, 8 glasses of water and no chocolate..my Mom is giving me a $5 gift card for every week that I accomplish a weekly goal and I am doing the same for her. Partner up with someone you know…
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Log everything individually on MFP not as a whole
I thought I was over my points yesterday and I went through and logged each thing individually and I was over but not as much as I thought I was over. That being said, I ate 33 points and not 35 points. I went back and did the same thing to a few other days and realized they were off by a few points lower as well. It may…
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End of 5 week weigh in
11/27 234 12/4 229 12/11 227 12/18 226 12/25 234.6 1/1/13 227.5
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Weight Watchers 4th time go around.
I posted some in the introduce section... I have used Weight Watchers for 11 yrs now. That is a VERY long time. When I first started I got pregnant with my son and had to stop. My Mother and I joined together every time. After my son was born I got back on the Weight Watchers band wagon because my Mom was willing to pay…
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12/25 weigh in
Guess I should start 11/27 234 12/4 229 12/11 227 12/18 226 12/25 234.6 1/1/13 ???? Hmm not liking this pattern..TOM during holidays is killing me for losing weight. Not sure if I am going to make a loss this month or not, :ohwell:
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12/18/12 Weigh in.
I figured that I would start this weeks weigh-in considering it hasn't been posted, HOW IS EVERYONE DOING?!?!?!?! My stats are as followed. 11/27 234 12/4 229 12/11 227 12/18 226 Hope everyone is gearing up for the holiday season and staying on track.
