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1 month AB challenge

briannadunn
briannadunn Posts: 841 Member
edited January 11 in Social Groups
http://shrinkingjeans.net/files/2012/12/fab-abs-january-011.png

This is a link to a really cool 1 month ab challenge.

Replies

  • Juliane_
    Juliane_ Posts: 373 Member
    Thank you!

    Would anyone else like to the ab challenge? This seems fairly easy because it is what I call a "quickie" workout. I can do these sets on my break.
  • Momwasix
    Momwasix Posts: 609 Member
    I'm going to check this out!
  • Lavern77
    Lavern77 Posts: 108 Member
    I think an AB challenge for Febuary is a good idea. My abs could use lots of work and strong abs mean a better supported back which I really need.
  • briannadunn
    briannadunn Posts: 841 Member
    Skinnyjeans.com is a great place to get monthly workout plans.
This discussion has been closed.

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