WEIGHT WATCHERS 360 &OLD POINTS OF MFP

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

1 month AB challenge

briannadunn
briannadunn Posts: 841 Member
edited January 11 in Social Groups
http://shrinkingjeans.net/files/2012/12/fab-abs-january-011.png

This is a link to a really cool 1 month ab challenge.

Replies

  • Juliane_
    Juliane_ Posts: 373 Member
    Thank you!

    Would anyone else like to the ab challenge? This seems fairly easy because it is what I call a "quickie" workout. I can do these sets on my break.
  • Momwasix
    Momwasix Posts: 592 Member
    I'm going to check this out!
  • Lavern77
    Lavern77 Posts: 108 Member
    I think an AB challenge for Febuary is a good idea. My abs could use lots of work and strong abs mean a better supported back which I really need.
  • briannadunn
    briannadunn Posts: 841 Member
    Skinnyjeans.com is a great place to get monthly workout plans.
This discussion has been closed.

Categories