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So, I had a bad news/good news day. Weight stayed the same: 180lbs, no loss, no gain. The better news is that I was able to wear a pair of really cute pants that haven't fit right in a long time :happy: I can definitely tell things are shifting, now just gotta get the numbers to keep moving down. Great work, everybody!
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Big Halloween party in my class today with homemade cupcakes. I LOVE homemade cupcakes ... I stayed away from them:happy: So hard, but such a good feeling at the end of the day!
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2lbs down this week. CW: 180 GW: 160 Time to kick up the exercise and water intake.
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Taking the kids to the movies today. To avoid the popcorn and other goodies, I packed myself a cup of multi-grain cheerios, added some craisins and almonds and just an ounce of my favorite ghiradelli 60% chocolate chips. Let's see if it works!
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For tomorrow::: 10 glasses water, Under calories, 50 minutes exercise, Game plan to De-candy your house after Halloween! We must prevent self-sabotage! With 2 kids it's tough to de-candy the house, but I have found something that works. The "Halloween Witch" comes in the night, takes all the candy and leaves a small gift…
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The week has been pretty great - under calories all week, but the weekend is here - Yikes! The chili-cheese fries at the baseball field are fab in the worst possible way. I will stay motivated because I know you all would too. Have a great weekend everyone!
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Have been doing great with the calories and better with the water - 8 glasses today. Now it's time to bump up the exercise. How do you all find the time? Any ideas would be great.
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Monday weight - 182lbs SW on 10/1 - 190 Goal by Christmas - 160 I definitely need to drink more water. 10 glasses a day? I have to force myself to drink 4 glasses a day. I've given up soda, but now I just don't drink much of anything - living in a constant state of dehydration. I'll force another glass down right now! See,…
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Hi All - I'm in too. Just started at the beginning of this month and am down 7 pounds. 30 pounds by Christmas is a great goal. Good Luck to everyone!