Replies
-
Roar!
-
NO.
-
Okay, thank you!! I just upped my protein...so I will have my shake tonight :smile:
-
Right now it is set at 76. Is that too low? I am 170lb, 5'6. Thanks for your help!
-
Nope. So, that is my answer I take it? :wink:
-
cheek bones
-
Nice cheesebones
-
:huh:
-
Thank you!!!
-
Thanks for the honest feedback, I really appreciate it!
-
Bump
-
The green tank top
-
Yawn.
-
Buy new curtains
-
I'm devious!
-
sketchy
-
Dr. Oz is a crackpot.
-
Thnks everyone, I appreciate it!
-
MFP has me set up for 51 grams of protein and I will have 65... Thanks for your comments!
-
LOL! :laugh:
-
Lonely
-
1 - 10) Chap stick
-
I do...even though it's a cheat day, seeing my calories makes me cheat a lot less than normal :) Enjoy your cheat day!
-
I think for best results it is meant to be done for 30 straight days. I have the DVD and do it 2 to 3x a week but I also go to the gym most days of the week so I see it as an enhancement to my workout :laugh:
-
Yep, that's right!
-
I have a stand/sit desk and when standing I will do calf raises if nobody else is standing at their desk :laugh:
-
Keep it up!
-
Yousers! Great job!
