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Nope but thanks for the invite.
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lol
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I enjoy essential oils for relaxing, helping with certain symptoms for colds/flu, etc but I'm no longer an advocate of consuming them. When I first started everyone was saying eo's are fine to consume but the more I read about them the more I am staying away from that. But diffusing lavender at night, game on.
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What? How do you set up your diary for weekly vs daily? This is amazing!!
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OH YEA!
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NO WAY JOSE
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YES!
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Nope.
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Too boring.
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NO!
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HOOOOOOOOOOOOT
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Dad?
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It sounds like TDEE and bring consistent with working out is the way to go, huh? :happy: Okay, I will give it a try. Thank you!!!!!
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I upped my calories because I was miserable eating 1300 calories. I try to get cardio in 3-4 times a week and I also do Les Mills Body Pump twice a week.
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My TDEE - 20% is 1,699. What happens if I eat according to my TDEE and I don't work out one week as much as I indicated when I calculated that number?
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Dependends why kind of detox you are referring to. I drink Traditional Medicinals Smooth Move tea once a week. It definitely gets things in the colon moving but I use it because I have issues in that area, not for weight loss.
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I don't know. How are they looking without eyes?
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That's a yes...admit it.
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Sunshine looks good on you
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14 (age)
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Out past bedtime
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Okay, I take it back. He is funny!
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Scott and I love old fashions
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Thank you!
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Becase he is not funny :(
