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I'm on the last day of week 2 right now (first time on the program) and I'm a bit worried (I know I shouldn't be, because she says not to count calories during the first phase) about the calorie intake. What's the caloric intake for all of you? If I follow her guidelines for females to have 3-4oz of lean protein and a…
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A farmers tan on a man is soooooo sexy. But only if it's not accompanied by a shorts/socks tan haha
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I'm down 60 since March of last year. It's been slow, but on Monday I realized I had lost 60 lbs.. Go in to the gym and pick up 60 lbs in weights.. Not too bad if I might say so. Abad breakup, stressful job and some scary health issues (and lack of motivation throughout the winter) are all things that have lead the…
