Replies
-
This can also make you go crazy! Weight fluctuates naturally, expecially with a woman. My weight will go up and down several lbs within a few days, and if I weighed every day I'd go nuts. Seeing a gain instead of a loss is depressing, so why subject yourself to it? I weigh in monday mornings at the same time which gives me…
-
This didn't work because you didn't eat 6 small meals, you ate 6 Regular ones. You didn't follow the advice.
-
I totally consider Ezekiel bread as part of Clean Eating. I use it once a day for sure.
-
I have never seen cheese that is OK for clean eating, what do you use? I'd love to try it as I reallllly miss cheese!
-
On sundays I make up 6 breakfast wraps and freeze them for the week. I use: Ezekiel Tortillas 1 container of egg whites (16-18 whites) 1 avocado 2 tbsp homemade salsa per wrap 1 can of black beans that I boil in a little water then puree with taco seasoning. Each wrap starts with the black beans, then is topped with 1/6 of…
-
Totally. I cant even hit 300 when I'm on a treadmill doing walk/run intervals with a high incline. Same with the bike, I always burn the fewest calories on that piece of equipment even though I'm totally givin it.
-
800 calories from bowling? Did you run with the ball? Haha, thats crazy!
-
I had a polar ft40 which is a HRM that has a chest strap. When I started working out 40lbs ago, I would burn around 380 calories in 35 minutes on the elliptical. Since losing 40 lbs I now burn around 470-480. I attribute this to me being able to push myself a lot harder than I used to. I've just switched to the BodyMedia…
-
Exactly. Sounded like a Troll to me when I read it.
-
I didn't want to go to the gym. In fact I almost cried because I'm so tired, and stressed out and just wanted to have a bath and go to bed, but I went to the gym anyways and burned 668 calories!
-
Virginity? Bahaha...
-
Me too. If I have to pay for shipping, I'm most likely not going to buy it.
-
Umm how about a huge egg white omelette with peppers and spinach?
-
I'm sorry, but you're being a huge baby. They glare at you? Are you in highschool? Who cares if people "glare" at you. Try being an overweight woman (the ONLY woman ever in the weight room) with guys snickering and watching you pick up the smaller weights. It doesn't bother me, I notice it sure, but I don't freakin care…
-
I reward myself with fun workout gear. I am getting some very expensive Nikes in 20 more lbs. I just got a super cute hot pink workout jacket and a BodyMedia Fit LINK for losing 60 lbs.. I also will get mani/pedi's for 20 lbs lost.. I'm going on a trip to Cuba which I used as motivation/reward for myself. I clearly reward…
-
I had a friend say "your butt is definitely way smaller!" Loved that one for sure.
-
This minestrone soup is about it. With no breadsticks obviously. On WW that soup is only 2 points per bowl.. JUST the sauce for the Fettuccini Alfredo is 19 points! LOL
-
1tbsp of apple cider vinegar is what I do to reduce water retension. I usually take it in the morning.
-
Lost : Elephant Penis.... Goal : Newborn Calf
-
Sounds like an in home gym, and the $2000 is rent/mortgage lol
-
I just bought one! Hope I don't regret it lol
-
OH! I've been punched in the face by the handle on the elliptical. Was reaching over to help a friend and put my face right in it's path.
-
Haha that's awesome
-
Totally happened! The kids legs were up in the air and everything. The spotter looked stunned and just stood there, so he was basically useless. I was doing bicep curls and didnt miss a beat lol. All I heard was "Waghhhh... Uhhhhhhh" as the air was forced out of his lungs.. lol
-
Hey! I did that last week. I noticed but didnt want to get off of the machine to change haha
-
I know :( I live in Vancouver where Lululemon started, so the day I heard I ran to their outlet and bought a few pairs of the NON seethrough ones haha
-
I was at the gym a few weeks ago and this cocky looking guy put the treadmill at max incline on at least 6.0. I was on the AMT, and looked over and thought to myself "That's not going to work" and not even 3 seconds later he had flown off and in to a set of chairs that was about 10 feet behind him. He looked mortified and…
-
They don't "make their pants seethrough". They got a batch of fabric that was seethrough and all of those yoga pants have been recalled. That is why there is a huge limit on black yoga pants this season.
-
Why are you baffled? I live in the city, so doing stuff outdoors is not a great option as getting hit by a taxi isn't on my to do list. I don't have any space in my house for gym equipment because again, I live in the city and space is limited. My boyfriend pays a lot for things, but he makes well over 100k a year, and…
-
I pay $43 a month for my membership at Anytime Fitness. I wanted to join Golds, but the one by my house is $75 a month... It has a pool with aquafit classes that were included, and infrared saunas... My BF pays $400 a month for his Crossfit Gym, and $200 every 3 months for his bouldering gym. Personally I would rather give…