Replies
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That's a relief! I couldn't understand how all those reasonably healthy things I was eating (salmon, lean chicken, Babybel Lights etc) was so bad looking at protein alone!
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The same goes for me - will be interested to see the replies!
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UK here too :-) Just started properly, having had good intentions in the summer holidays...but derailed by staying with family a lot.
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That's fascinating information about salmon - thanks PJ.
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Mmm, pizza. That's on my menu for next week. The best thing about green pesto is it's quite strong tasting, so you don't need too much.
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Aldi green pesto crusted salmon, green beans and a few sneaky oven chips. Yum :-)
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I'm the other way! I keep going over. I seem to eat a lot of salmon, chicken, eggs and soy beans. Edamame beans are a lovely snack, and a good source of protein.
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Hi - I've just started too, and I am *going* to lose 5 stone. Good luck with it all - would be great to swap tips and so on as we lose more and more...
