dickinsonrd

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I had my golf swing videotaped...and couldn't believe that was me in the video because I looked SO overweight. That did it.

in Whats the one thing that set you off to want to lose weight? Comment by dickinsonrd February 2013
A whey protein shake might be a way to supplement your protein. I get 26 grams of protein, 7 grams carbs and 2 grams of fat out of mine for about 160 calories when mixed with water.

in Need suggestions with 1800 cal 40/30/30 Comment by dickinsonrd February 2013
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in Easy Protein Pancakes Comment by dickinsonrd January 2013
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in low carb, high protein, zero sugar cheesecake Comment by dickinsonrd January 2013
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in Chocolate Mousse using Avocados - Amazing Comment by dickinsonrd January 2013
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in Buffalo Chicken lasagna Comment by dickinsonrd January 2013