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It is so good to hear you two are doing this together! :smile: I am also a stress eater so I understand what you mean. I have learned that it works best to be completely honest when logging food. Even if it is hard to see how much you actually ate. Best of luck to you! Let's be friends!
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I would love to be all of your friends on here! I also have a little over 30 lbs to lose.
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I would love more friends that comment on my posts with motivation and encouragement! I will do the same for you too!
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Just the start, but I am seeing a little difference! From 178 to 166
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Glad you are committing to being back! Good luck! :)
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I'd love to be friends with you! I'm in the same boat, I have had MFP for a long time and am just now staying consistent with it! We will work on this healthy lifestyle together! :)
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I used to have the same problem! Now that I have the MFP app on my phone it has been easier to record my food with the QR bar code scanner. Also, you can go to your settings and have set reminders to log your food and exercise. This has helped me tremendously because I can easily get busy in the mornings but then I will…
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Feel free to add me as a friend! I have loved changing my lifestyle to that of a healthy one! :)
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Great job! I am also considered to be overweight by measurements. However, I find it easy to stay positive by seeing good results! Thanks for the motivation by your encouraging post! :) feel free to add me!
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I am 5'7 and 175! I also have a vacation coming up and want to loose 20ish pounds :) We can do this in 8 weeks! Feel free to add me if you see this.
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bump
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I gain anywhere from 4-6 lbs! I as well put the scale away and just go to the gym instead! I know it's just water weight but still somehow makes me work harder :)
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i started yesterday, yay!!
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Right in the middle of 5'6 and 5'7 :) Feel free to add me, i have an open diary!
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I had a concussion that was so severe it lasted 5 months. I could do almost nothing and one of the medicines i was on had a side effect of weight gain :( Sadly i put on the pounds very quickly. BUT, i am now working hard to get them off! Just saw my first bit of improvement yesterday :)
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I was 10 when my best friend moved to Virginia. They moved back a year later. Then two years ago they moved to Europe, and now they are coming back next month!! :D I can say it is very worth staying in touch! It keeps you from being upset on those days you really miss hanging out with them or just having your best friend…