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    30 day Shred starting 1st July - anyone want to join?

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    Replies

    • Posts: 50 Member
      Let's do this
    • Posts: 6
      I'm in! I just started eating healthy a few weeks ago and now I'm feeling detoxed enough to do this. Stoked to see the results!
    • Posts: 88 Member
      Just finished, and it was a lot tougher (at some parts) than I thought it would be!
    • Posts: 23
      Started this this morning, I could barely sit afterwards I love it! Does anyone know how to calculate how much is burned during the work out? There is no way that its just under areobics.
    • Posts: 301 Member
      Starting tonight...having someone help me take my measurements so I can be even more determined to stick with it! Bought the DVD a few months ago, and haven't really used it. But, I do remember that after day 1, I ached everywhere! Looking forward to it :)
    • Posts: 412 Member
      Starting tomorrow.
      I think it's roughly about 300-500 cals a workout... general circuit training is closest I think.
    • Posts: 93 Member
      Starting July 2!
    • Posts: 1
      I'll start tomorrow, July 2nd. I will have to look it up on you tube.
    • Posts: 6
      Just finished it. I thought it would be harder than it actually was. I did have to stop a lot, so I'm happy about that. I'm excited to see what it does to me. :)
    • Posts: 35 Member
      Ok so after yesterday I was gonna give up. But I just did day 2 so am proud of myself for not giving up. Feel like a jellyfish and shaking like a leaf. Can only hope it gets easier
    • Posts: 20 Member
      Day 2 complete! And it felt a little bit easier already! Although i can really feel my leg and arm muscles, and starting to feel my abs too. Can only be a good thing!
    • Posts: 6 Member
      I'm feeling day 1 a little bit, but it's not bad. I'm going to start day 2 now!
    • Posts: 2
      I'm in!!
    • Posts: 36 Member
      Wanna join if I may...
      Got DVD and been meaning to start it...
    • Posts: 44 Member
      I did it twice already and im in pain. I want to keep it up!!!
    • Posts: 36 Member
      Question:
      How do you track it in your exercise on this site?
      Thanks for any advice!
    • Posts: 44 Member
      Well i put it down as circuit training, general but not sure if thats rite.
    • Posts: 32 Member
      I'm starting it today.
      Did 10 days before then gave up, hoping to last the full 30 this time
    • Posts: 550 Member
      Day 2 done, again without stopping once and feeling better. My only problem with the programme is I don't even have 2 seconds to have any water, I get very thirsty with medication s it's a little difficult, but I'm managing.
    • Posts: 246
      Question:
      How do you track it in your exercise on this site?
      Thanks for any advice!

      Most people seem to log it a circuit training. I think it underestimates cals burnt though. If you want a more accurate reading you would have to invest in a HRM!
    • Posts: 27 Member
      Only found this shred today so will start 3rd July.
    • Posts: 28 Member
      Hey All
      Day 1 complete! Come to the July 30 Day Shredders Group to log your progress!
    • Posts: 310 Member
      Day 1 complete -- wasn't able to complete all of the cardio -- she kicked my butt today! Tomorrow is another day and right back at it. I will not let Jillian win!
    • Posts: 550 Member
      Hey All
      Day 1 complete! Come to the July 30 Day Shredders Group to log your progress!

      Do you have the link? There are so many threads I can't find it.
    • Posts: 16 Member
      i started yesterday, yay!!
    • Posts: 26 Member
      I'm in. I started yesterday with my wife and the rest of the gang (Jillian, Anita and Natalie). :smile:
    • Posts: 172 Member
      show previous quotes

      Do you have the link? There are so many threads I can't find it.


      Please add the link!
    • Posts: 93 Member
      I don't have the dvd so I'm watching on youtube
      http://www.youtube.com/watch?v=1Pc-NizMgg8
    • Posts: 93 Member
      I don't have the dvd so I'm watching on youtube
      http://www.youtube.com/watch?v=1Pc-NizMgg8
    • Posts: 9 Member
      Day 2 - done. I seriously love JM, she's da best. I hate those side lunges though. Those kill me.
    This discussion has been closed.

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