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Find out how many calories you need for your age and activity level, according to your goal weight. It can't hurt.
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Your hair is really beautiful. I wouldn't cut it if I had your pretty long blonde silky locks. But it's your hair. Your choice.
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I'll take 'em! :bigsmile:
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I agree. I got fat eating too much, period. I have also lost weight by eating 1600 calories and working out an hour a few days a week. I don't think carbs get me. I think I get me. And I think junk I am very addicted to triggers me to massively binge and put on unhealthy fat.
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That's bad *kitten*. I'd do it with you. But more for the workout. Hell...if you ride 100 km or 60 miles, a cinnamon bun can't even hurt you, because it would be burned up. Right?
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Keep posting more pics please! I like drooling over delicious food porn! mmmmmm......
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I love carbs too. But Gluten hates me. That's why I like potatoes...roasted in olive oil and garlic. Mmmmmmmmmmmmmmmmmmmmmmmmmmm :bigsmile: :smooched: Did you know beer has gluten too? :drinker: :cry: :explode:
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I made a weird soup for lunch. I boiled some carrots, onion (which I really have to limit! But they are so good!), celery and then blended it with warm soymilk and 4 tbspns of rice cereal (the baby kind). It filled me up.
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Kale doesn't go well with me either. I will totally try spinach. I like avocado too. Thank you soo much my dear! :)
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Thank you so much my friend! Wonderful post. I will try all of your suggestions.
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Thank you dear! :)
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I have Crohn's. Not Gastroparesis. Thank you so much for your help guys. I really appreciate it. :) :)
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boiled carrots, 3 stalks of celery, half an onion, 1 tsp diet margarine, 1 cup soy milk, and 1/4 cup oatmeal (dry). I may as well add the rest, because I've had 3 meals so far. :) Breakfast: 17 oz muscle milk, 1 large banana Morning Snack: Black coffee, 2 mandarin oranges, dannon light and fit peach yogurt My calorie goals…
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:smile:
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Fluoxetine- 20 mg twice daily Iodine drops-varies Gummy Vitamin for kids-4 a day (They're like candy, okay?! :p) Nicotine Lozenges-10-12 a day. (I know. Bad habit!) That's it.
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WOW. You look AMAZING! What exactly did you do to get those gorgeous muscles?
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Just buddies. I don't have room for a hot affair in my life, and I don't want one at this time. :)
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O.O o_O Coffee grounds in the butt? That is ONE thing I NEVER plan on doing! eek!
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I am attempting to follow my diet.....-_-
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This looks delish! Can it be made into a vegan recipe? I was thinking of taking out the egg and cottage cheese and adding tofu. I am not Vegan. I am a new Vegetarian... but I do want to try some vegan options. Opinions?
