miztizabebe

i think im going to try that today! i have tuna too! :happy:

thank you! so do i just go to this topic on thursdays for weigh ins?

hi im looking for a group for motivation and was wondering how do you join a group like this? thanks! :smile:

wow that actually sounds yummy! i have been addicted to smoothies lately! especially for the morning...but i crave one after dinner and a chocolate banana smoothie sounds really good around that time! i will try it hopefully tonight! thanks!

thank you! and congrats to your weight loss! :flowerforyou: love the scuba pix! good luck on your journey! take care!

Thanks! and congrats to your weight loss! :flowerforyou:

thanks! congrats yourself!!! :flowerforyou: i hope to stay motivated and keep focus on eating right and exercising! and i will be at my goal! but really get's me going is the motivation and support i get from my family and friends! will keep in touch! and hope you make it to your goal and eventually join the military! my…

awww! thanks! :flowerforyou: motivation i get from others just make me feel so much better!

Thanks for the welcome! :flowerforyou: i love this site so far! especially the reality of the calories and decisions i have made with eating while using the food diary! but i keep logging everything i eat so i can see it in front of my face to make a better decision toms! well i wish you luck and take care! :happy: Created…

Thanks! :flowerforyou: i know i can do it! i lost like 20lbs when my husband was deployed i concentrated on myself and then my husband came home and got wayyy to comfortable and stopped! so now that we moved and got things settled now im trying to concentrate on myself to do this! but it's my motivation! but i think im…

yea i shouldn't use my kids as an excuse! cause i should have took care of myself! i gained over 50lbs+ with my first child! cause i was like im pregnant i can eat whatever i wanted and when i gave birth i was like wait a minute my tummy is still there! ahhhhh! so when i got pregnant the 2nd time which i should have lost…

Thanks! OMG so feel you! I need to get myself motivated and KEEP on TRACK! that's my biggest problem is sticking to my diet and exercising! Good luck with you journey! keep in touch! Created by MyFitnessPal.com - Free Calorie Counter

Thanks! :flowerforyou:

yeaa i understand! i started my diet aug 4th and been doing good by eating right and exercising! but then my workout partner/friend left for vacation and i went to a couple classes and started slacking off and then my husband took 2 weeks leave so i've been at home spending time with him and my eating habits has also…