trapperanne Member

unfortunately alcoholism is exceptable and obesity is not. I'm sure we all feel your pain in some way or another. This man tried to put you down to make himself look good. Unfortunately he made an *kitten* out of himself. He has a higher power to answer to and he will have to answer for that remark someday. (This is my…

Great Job! Keep it going.

I'm sure of it. I burn calories just watching kids move. They run constantly!

By the way, I checked with the site and at this time there is no way to enter our food diary to come to the group site. They said it was a good idea and they would look into it. Besides being superb as a group, we are innovated as well. Keep up the good work and keep giving us your numbers and input.

yippee! I had a 10 in all areas today 6.29.12 as well. Keep it going for the rest of this 24 hours!

My days have been 10's today 6.28.12 being the same. A professional told me it takes 28 days to change a habit. My bad habits have definately changed. I pray one day at a time to keep it going for me and for you!

If you are young you should not have too much trouble. I heard to drink plenty of water. I don't know how true that is. For me, I can't let sagging skin get in the way of my progress. I am older so my skin sags. I relapsed before because I couln't stand it.Sometimes you can have you physician write you a script for a lift…

I am checking with the site to find out how our food diary can be posted to the group instead of the news feed.

We are cheering you on!

If my math is correct, so far we lost 101 lbs. together! Give yourself a pat on the back!

Yum! Where did you find the ice?

Yipee, good girl. You deserve it!

Sounds good to me!

If your day is a 10 and you feel really great about it or if you are a 1 being the worse day, or anything in between let us know. It is a way to be accountable to yourself first and then us. You can also post your food diary if you so with. Glad to have you aboard and keep up the great job. You are worth it!

Good job! When it comes to exercise just do what you love to do. I love water so that is where I find my joy. have a 10 day!

If you go to the resturant website it should have the calorie contents of their meals. Good luck!

Awesome! I love new ideas. I no longer choose to live in a box. The lid is open and I am always open to new ideas. Have a great day.

Great suggestion! Can you imagine what it might be?

You girls rock! Thank you so much for your insight. Yes one day at a time is the only way I can do anything. Yesterday is history, tomorrow is a mystery, and today is a gift the present. Get out their and live life on life's terms. Acceptance is the answer to all my problems today. When I accept people places and things…

You run circles around me girl. Keep that energy going.

That is great. Doesn't it feel good to take care of yourself? It feels great to me. I don't know why I have eaten so poorly in the past knowing how bad it makes me feel.. Keep trudging!

Love the pic! Your a hoot!

Wow! It sounds like (for today) you are very committed. I like to hear about success as well as the down times. We all have our own journey. That is why I like this site becasue the numbers are a baromater for me to see my progress or lack of. I am learning how to feed my authentic self. I am able to see on print what…

Yippee! thank you. It helps to know others are doing the deal! Have a blessed day.

Yesterday is history, tomorrow is a mystery, today they call the present because it is a gift! Hugs

Awesome girl keep up the good work just for you!

SOUNDS GOOD!