odiemom101

Welcome cristi. How are you feeling and doing??

Welcome Jen and Christine. I am trying to figure out how to get this forum moving. Any suggestions?

Honestly I have has just a few issues of dumping. A couple times was due to eating too fast and that was throwing up kind. Was annoying but over in 30 min. The other were diarrhea due to too much sugar and once too much fat. Once I had a ripe peach, notmally my Peaches were not soooo ripe and I assume it bring riper made…

So far I've been pretty lucky, other than the hair loss and constipation issues I have not had major side effects. I had surgery 6/7/12 and started at 261.4 and yesterday I was 173.8. I exercise 6 days a week for generally 40 min at the gym and walking at work etc. I have about 30 more pounds to go to meet the goal weight…

Welcome!! so glad to hear about the hair thing, because currently I am in the losing hair by the handful and boy is it getting thin. Figure it has to slow down soon, but wondering if I am going to need a hairpiece or wig before it all over. 5 1/2 months out. You have awesome success, what kind of diet and exercise do you…

I don't think you are doing anything wrong! I think it's me not you. My dr told me to up mine to over 800 to 1000. I have one shake a day. Rest of my protein us from real food. You can add my as a friend and see my food if you want. Basically I eat a shake for breakfast and for lunch and dinner I have 4 oz of meat and 1/4…

I added you as well. MFP support is awesome and having those traveling the same journey with you is great. best of luck and you can do this!