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It's sugar, it's carbs it's anything that's good/bad. I have lost a lot in the last while and I guess I am thinking that if I don't eat it now it will be gone of taken from me. It's strange because what's been taken from me is money by an ex husband but I am now just feeding my desire to not lose anymore with food!
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I hear you need to now lose 40 pounds its driving me crazy I cannot believe the weight I used to dress and look and feel nice now I wear the same things and just don't care
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I do need to drink water will try that :-)
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love that idea I will also give it a try, I think I also have to prepare some snacks for the evening also.
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thanks for the advice it's hard this time staying motivated, I have a real sweet tooth never had that before, I have put on so much weight since my divorce almost 40 pounds yuk!
