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Hello old self its me
Ok I am done, need to get to a place that feels good, I refuse to give up on myself but totally feel down when I don't see results! Where have I gone!!!!! Need help
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Need accountability
I need some help with the initial start! I so need to get moving and get healthy, it said I was obese now on the bmi scale, that is something that I don't like to see and am ashamed that I have allowed myself to get in a two year rut! I need out, for me, my kids I don't want to die
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help just can't stick with it! keep failing
each day I start off great then by the night time it's all blown, so I say tomorrow's another day! I just keep eating more and more and not stopping I feel bloated , nothing fits now except my stretchy pants!!!! how can I keep motivated I feel so alone