Fyrclues

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  • Hi! Congratulations on your sucess so far! You have accomplished so much...and I understand your current frustration. :sad: You are working out most every day of the week and still maintaining your weight. What types for calories are you consuming?? When our body refuses to shed pounds it is often because you are lacking…
    in Scale isn't moving for 6 weeks! Comment by Fyrclues June 2012
  • Oops, I didn't answer all of your questions :embarassed: I average about a minute per mile slower on a trail verses a paved road. Trail runs are physically tougher because you are using more of your muscles: core (stomach & back) ankles, quads and glutes. Depending on how difficult the trail is you may have to walk…
    in What to expect when trail running for a running newbie? Comment by Fyrclues June 2012
  • Hi! Signing up for a race is a fantastic way to motivate yourself to run and enjoy the outdoors :flowerforyou: I've run roads and trails for the last four years and find that I enjoy both. When is the race?? The main difference between running trails vs. paths/roads is the surface you are running on. Trails are often more…
    in What to expect when trail running for a running newbie? Comment by Fyrclues June 2012
  • SW: 148 CW: 148 GW: 140 UGW: 135 I'm in! I usually weigh in on Sunday. Sorry I'm adding sooo late
    in Lose 5 Pounds in June Challenge Comment by Fyrclues June 2012
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