Replies
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Hi Sam :) myfitnesspal is a great place to start on your journey, good luck! Advice I would give would be to be honest and log everything, I find it helps - even if I'm naughty I can look at the report and spot habits etc (and attempt to improve them!!) x
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Ohhh that's sucky :( there might still be a video where someone does all the actual moves but it's cut out repetitions so it's shorter kinda thing, maybe you could use that as a basis for the moves for the time being?
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I noticed that they have disappeared but I only wanted a reminder of what I was facing for the next level again coz I have the dvd. It's cheap on amazon though :)
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Ditto, thanks! :)
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Needed to read this today, how inspirational! Thank you :happy:
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I was looking forward to a happy story when i clicked inside - now you owe us!! :)
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Amazing progress pic, you look so much happier as well and hot! You are my today's fitspiration - I wasn't going to exercise but now I am! :)
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I know there's a lot of hidden nasties in a lot of products, my point was if the ingredient was secret then who knows what state the horses were in!
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The meat doesn't bother me, the false advertising is annoying, the main concern is the origin of the meat and what hormones were pumped into the horses when they were alive i think is the main concern, unless i'm not catching the drift! :)
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How inspirational! And right back at you, good luck on your journey (not that you need it by the sounds of your positivity!) :) x
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bump :)
