LorTay8 Member

I'd love to be a UK size 10 again - (that's USA 6). I'm just 5' 1" and 53 - so I don't want to look scary and scrawny - so if I just get rid of all the flabby lumpy bits, and tone up and have a healthy lifestyle for the rest of my life - I'll be delighted!!! That's my aim. I also feel a duty to my young teenage daughter to…

Skyrocket123 - I did hit a wall for a couple of weeks, but I could feel my clothes getting looser - so I didn't let it get to me - and now the weight is reducing again! Good luck!!!

sorry - just thought of an extra thing I do - I put all the kids' halloween sweets (candy) in a bag and tied a knot in it!

Blackballoon, I find it really hard to control sugar as I have a sweet tooth - it is really addictive stuff! I try to avoid it though, as I recognise that it causes metabolism swings, and gives you this temporary feeling of hyper activity which then leads to more craving, and feelings of hunger. So I personally drink lots…

Hi - feel free to join me - 5'1", start weight over 170 lbs, now 161 yey - very lively almost 53 year old - but you know what - same issues!!! I've struggled for years - and now find this tool to be the best thing I have ever encountered! It makes me accountable daily, for what I eat (makes me think about making it count -…

Day 7, level 2 completed - in the hotel room!

Thanks Anderia!!! x

can anyone tell me how to change those green figures - it is not counting down to show my current weight - although the sticker is showing the weight loss.... thanks. Oh - I may not report in until Friday, as I am going to China for a few days (business) and they don't allow social networking sites - I'll miss you!!! And I…

day 6 (level 2) completed - would have been day 8 - never mind - does anyone do it twice a day to try to catch up? Anyway - I'm kidding - good luck all you level 3-ers - I'll be joining you in a few days - looking forward to some new killer moves!!! You are all awesome!!! (oh and that plateau has moved - I'm losing…

Level 2, day five today - I missed yesterday and another day a few days ago due to pressure at work - but had a good return today. I can't do double skips, and the plank jacks are too much and I do the twist jumps at half speed - but I'm getting there - and I really sweat!!!! Jillian - you're scary!!!!

Day 4 Level 2 done too!

Sorry - Jackie Warner looks serious on youtube - but I see ripped in 30 is Jillian again - I think I would prefer to stick with a Jillian one!! (the devil's spawn that she is!!!!)

Hi Faery 7 - I like this group so much - and I'd love to do the next thing - provided it can be played on my Mac - I think there are a few of us from the UK who feel the same!! Thanks everyone - you are awesome - and dedicated!!! And thanks Faery - you are a great team leader!!! (I dont think my before pics will be good…

Thanks to your great example - I just did D2, L2 - woo hoo!! Sorry some of you have back issues - I have knee problems - but - we're getting there! Great job, everyone! - I'm loving these exercises!!!

Yesssss!!! Day 1, level 2 completed (in a hotel room) I feel alive (Natalie makes it look so easy, and it is tough!!!) I had a few 5 sec breaks, but I couldn't have moved around like this a fortnight ago - and all you ladies inspire me to not miss a day!!! What do we do when the 30 days is over - I am loving this! And I…

Yesssss - fear just left the body - day 10, level one completed!!! Day1, L2 tomorrow!!

Anderia - I bought something called "Disc Genie" from Walgreens, or maybe Duane reed, I think....... - it claims to repair any disc in seconds - not tried it yet - its just a square of fibre - like suede - maybe check web site www.thediscgenie.com good luck! How is level 3???

although I am lagging behind you all by 3 days, reading all your comments has given me great support while I have been piggybacking on this group! I have one more day of level one, and looking forward to joining you on level 2!! I have been laughing at your comments about Jillian and the smiling girls - it helps to "hate"…

PS - Day 9 level one! Great work everyone! I love this group support!!!

Just to say I,m loving this shred - I joined late so I'm lagging behind - but I'm getting there - and feeling fitter and stronger - and loving it! I'm glad level 2 hasn't killed anyone - I'm looking forward to doing it in a couple of days! Well done everyone - it's great to read everyone's motivational comments!! (and it's…

just to say - good work everyone - I'm following the thread as I'm also doing the 30 ds - and the comments here are helping and answering my questions - I started after you guys, so I didn't join your group - but I'm on day 5 and loving it! Take care. all! and group support is good!

Thank you for sharing these - it's amazing what can be done with dedication - well done to you, and thanks again! By the way - what is 30 day shred and where do I go to get it? Thanks.:flowerforyou:

Hi - I'm most interested in the replies here too. I have surprised myself by the amount I can eat (when making healthy choices) up to the 1200 calories a day - and I have had a couple of healthy snacks to make up the calories. I drink all the water each day. I am losing weight steadily (still early days - but it is the…

Hi everyone - good idea - I like the support on this network (I think of you when I want to snack!) I want these results - so - thank you all! Daily goal - drink the water (isn't it funny who we are all bad at this - I want to have a glass with each main meal, one in between each meal and one when I get up - and I suppose…

Hi - Im new to this too - but I read that eat back half the exercise calories is good. Seems to be working so far. Good luck.

Hello - good post and great start! I have found that daily tracking is helping and analysing what I've eaten is getting me towards making healthy choices (I eat too many carbs) I'm finding my way - so these tips will help as I am not planning ahead yet and I think I should. MFP makes me conscious of eating healthily, and…

Italian pork cops Servings (Help) USMetricCalculate Original Recipe Yield 4 servings Ingredients 3 eggs, lightly beaten 3 tablespoons milk 1 1/2 cups Italian seasoned bread crumbs 1/2 cup grated Parmesan cheese 2 tablespoons dried parsley 2 tablespoons olive oil 4 cloves garlic, peeled and chopped 4 pork chops Directions…

Thanks for the replies so far!! Yum - keep them coming!!! :smile:

Hi - I'd like us to support each other as we have similar goals (I'm shorter and heavier at 5'1" and 170 lbs - goal 130lbs - and I also have a busy lifestyle and struggle to get some daily exercise in - so it would be great to motivate each other, if possible. Good luck, in any case, Lori

Well done - you are an inspiration! I'm new to using this fantastic app - and I'm loving it!!! You look fabulous and I hope to lose the same amount! This will be a great app to keep the healthy lifestyle for life too!