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New here (well - new again!!)
Hi - it would be nice to connect with like minded - I love my fitness pal. I have 2-3 stone to lose - already lost 7 lb - can’t do much exercise yet as I’m recovering from hip replacement.
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5'1", recently restarted, 40lb to lose, from UK, 55 yrs old
Hi - seeking a few similar motivated, positive, fun people to share our journey! People who have reached their goal also welcome to add me! I did lose 14 lb when I did this a couple of years ago, and sorry to say that I lost my way when I lost my dear Mum a couple of years ago. I am back with a vengeance (or at least a…
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New year, new motivation, new start.... same goal!
i have come back with a renewed vigour - and this time - oh boy, I am going to do this thing! 3 stone to lose. A pound a week is fine by me. We can do this. It is great to get support, and share ideas. No more money wasting , time wasting ideas, no more failure - just healthy food in (no processed rubbish) and exercise!!!!…
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Your favourite meal for weight loss or maintenance phase!
I just thought it would be nice to share some ideas and hear what your favourite food is..... it could be a tasty salad wrap, or a sausage and lentil casserole or a delicious bolognese sauce - the one that you relish and cook regularly and makes this eating plan for life work for you! I hope you are all well and enjoying…
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hi all
Although I joined MFP a few months ago, I didn't use it - and found 7 lbs creeping on - wake up call! I can see that encouragement and tips can help - so I have decided to give this a go and do it properly this time. I can see that it works from the great comments from everyone else - and so we can motivate each other.…
