Pneko

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  • Portion control works for me!
    in changes Comment by Pneko July 2009
  • I was told to do it really early in the morning. That last about a week before I started just sleeping at 6am lol. I have found that is best to work out when it works best for you. Exercise is a suppose to be part of you life not the other way around.
    in Does it matter??? Comment by Pneko July 2009
  • Well looking at it I wasn't getting the good carob or enough protein at dinner. I will try the green tea thing tho. It sounds like it could help.
    in Late night snacking!? Comment by Pneko July 2009
  • I was all ways curious about this. Thanks for all the info peeps. I have always loved tea and now I feel like I can get more use of of drinking it.
    in Green tea Comment by Pneko July 2009
  • OMG I watched the last end of it. I was like wow they can really move!
    in Dance Your A** Off Comment by Pneko July 2009
  • I tend to do that when I am over at my boyfriends house. He always has so kind of super bad but good food there. I have worked on just saying no to some things. Its not like the pie will disappear off the face of the earth. I can always have it another day...or can I
    in weekend eating!!!!! Comment by Pneko June 2009
  • Thanks :heart: :blushing: I really do love the food counter its had already help me think more about the food I eat.
    in A shy newbi... Comment by Pneko June 2009
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