Replies
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I Love this reply - it was very inspirational. I am just starting out too! :smile:
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Thanks for the tip.... :happy:
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I know that you are frustrated, but use MFP daily. I know it's a pain sometimes, but it makes you so aware of your strengths and weaknesses, and it is easy to spot where you might be going wrong. My friend has lost 120 pounds using it, which is what turned me on to it. :)
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Stay with it!!!!! I am just starting on my own fitness journey and I expect some bumpy roads ahead, but I know your efforts will pay off... How much cardio are you doing per day?
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I agree with those that said to add a salad, lots of veggies, and the calories aren't too bad...Maybe even a small amount of light or reduced fat cheese for the calcium. Just beware of what dressings you use, they can really jack up the calories. I love the salad stritzers, which are zero cals, and I also love Zaxby's…