flywithabowtie Member

No disrespect to all or everyone that logs on to lose weight, but I totally agree. To the posters that log in & their first post is needing help, if they actually introduced theirselves then did a search, they would probably find what they were looking for. Before I make a new post, I search for my topic & if I cant find…

Delaware

My wife has told me she likes how I kiss both sets of lips

Definitely going to check this out

I could find my sausage without sucking in my gut

That reminded me of "Bad Touch", by Bloodhound Gang

No problems getting to sleep, just have meetings or errands that i cant get done in time to get at least 7 hrs of sleep. I am working 12hr days, 6dys/week at the moment, so between travel times & 7-8hrs of sleep. I only have 2-3 hrs/day to get in my exercise routine.

MILF

Is motorboating an option

I got a 2010 Triumph Daytona 675.

20

ME TOO!!! Live in Clayton, work in New Castle, vacation in Bethany

Congrats on the starting your journey. I'm on the same one. 37 trying to keep up with 2 active kids is hard when all I want to do is sit in the recliner.

Welcome to both of you & good luck on the next chapter

Marry, so I could smash every night

It varies from day to day. If I make my meals ahead of time, then I will upload them all at once, but if its eat when I'm hungry kinda day then I upload right before I start shoving things in my mouth. That way I can see if I need to not eat something. I almost never eat before logging in the food, so I can remain close to…

I have a Triumph Daytona 675

My problem isnt that I'm worried about what other people think. I have done weight training a few times before, but in brief spurts. I usually get detered because of time restraints. I go to the gym with about 45mins of time to workout. Some days the gym is fairly empty & I could get my workout completed & other days, I…

My first goal is to get under 200lbs, then I would like to get my waist down to a 34. After that, I will just try my best to maintain those stats.

It's 0615 in Kuwait

UP, UP, DOWN, DOWN , LEFT, RIGHT, LEFT, RIGHT, B, A

Vacation

Just lick it everytime a candy commercial comes on. You should burn a few calories walking from the couch to the tv & back

I like to do my cardio workouts in the morning prior to breakfast, have a protein shake after my cardio then eat some oatmeal & fruit a couple hrs later. Then if my schedule works out, I try to throw in a strength workout after work.

From the Small Little State of Delaware currently deployed to Southwest Asia

Newbie, so here you go: 1: I joined the military to travel & got stationed @ Dover AFB(originally from Delaware) 2: I married a girl who went to my same high school(I'm 4yrs older) 3: I always wanted a son, but have been blessed with the 2 most awesome daughters a father could have.

I am currently in the middle of week 4. We start recovery week next week. I had some issues with my knees with all the jumping involved, but I just did something less taxing on my legs till the next exercise. Did anyone add a weight regimen to the Insanity workout?

I'll play along. I'm looking to lose 20lbs by July 1st. On 1Apr i weighed in @ 221, so this will be a great motivator.

I started the Insanity program 4 weeks ago & started tracking my calories this week. I am hoping to drop 30lbs by Jul 1st

In the Smyrna/Clayton Area & work in New Castle. I'm a member of Snap Fitness also