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Replies
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Whens the big day?
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I think you just keep pressing buttons and eventually it works, i find the communtiy bit a bit hard on my phone tho!
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Sounds like you have a plan of action! Getting healthy for a specific reason?
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that sounds a bit like me, i lost the weight then got complacent!
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i have been running outside, but i have no idea how to figure out what the elevation of the hills i am doing is. thanks.
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shock absorber !
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Hey!!
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Weirdly enough I ended up with adidas.
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Ok. Well I went to a sports shop this morning. Came out an hour later a bit warm from being in the treadmill so much and £80 lighter!! I need support and cushioning and have a pronation on my left foot. They sales lady was great. Hopefully they will feel great.
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I went to a department store today that looked at my gait. They said I pronate. But didn't have the size in the pair I found most comfortable. So I thought I'd ask around about brands
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right. Looks like i have a plan then. Go it alone.... :s give it a try and see how i go.
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How would it work if i tried a c25k but not starting at week 1? just looking and about week 5 it goes for 5run, 3 walk, 5 run, 3 walk etc...i think maybe i could try 5 run 90 sec walk and so on. I started to run behind her at one point and found it easier as i could run to my own rhythm while keeping up with her. possibly…
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On Sunday i did 3 miles in 40.37 on the treadmill, not fast by any means, but steady. and i was ok. but today I struggled the whole way around. I cant understand it! today a shorter run took me much longer.
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"thedcubed1 thank you so much, lots of information there. I found treadmill running FAR easier than being outside. I was out with a friend who has MUCH longer legs than mine, may be i was trying to keep up with her without thinking about it.
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25
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i would
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Doogie Howser
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compliment her hair!
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nom he's FARRR to young.
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awww, dont be sad pretty man....are you legs tired from running around my dreams all night.....
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Slow walking people.
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berkshire, cant cycle very well, but i spin! add me if you like.
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if I could stop staring at his chest!
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yes
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lunchboxes. we all think you use paper bags cause on tv that's what they always show! do you drink tea properly?
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id show you what control really looks like..
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do you lot use lunch boxes or do you all take lunch in a paper bag?
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bra and knickers.
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actually that might be a program we have about men driving across snowy parts of America but you might not have it...
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a HGV. I think you call them trucks?...like in ice road truckers.
