mum23 Member

Whens the big day?

I think you just keep pressing buttons and eventually it works, i find the communtiy bit a bit hard on my phone tho!

Sounds like you have a plan of action! Getting healthy for a specific reason?

that sounds a bit like me, i lost the weight then got complacent!

i have been running outside, but i have no idea how to figure out what the elevation of the hills i am doing is. thanks.

shock absorber !

Hey!!

Weirdly enough I ended up with adidas.

Ok. Well I went to a sports shop this morning. Came out an hour later a bit warm from being in the treadmill so much and £80 lighter!! I need support and cushioning and have a pronation on my left foot. They sales lady was great. Hopefully they will feel great.

I went to a department store today that looked at my gait. They said I pronate. But didn't have the size in the pair I found most comfortable. So I thought I'd ask around about brands

right. Looks like i have a plan then. Go it alone.... :s give it a try and see how i go.

How would it work if i tried a c25k but not starting at week 1? just looking and about week 5 it goes for 5run, 3 walk, 5 run, 3 walk etc...i think maybe i could try 5 run 90 sec walk and so on. I started to run behind her at one point and found it easier as i could run to my own rhythm while keeping up with her. possibly…

On Sunday i did 3 miles in 40.37 on the treadmill, not fast by any means, but steady. and i was ok. but today I struggled the whole way around. I cant understand it! today a shorter run took me much longer.

"thedcubed1 thank you so much, lots of information there. I found treadmill running FAR easier than being outside. I was out with a friend who has MUCH longer legs than mine, may be i was trying to keep up with her without thinking about it.

25

i would

Doogie Howser

compliment her hair!

nom he's FARRR to young.

awww, dont be sad pretty man....are you legs tired from running around my dreams all night.....

Slow walking people.

berkshire, cant cycle very well, but i spin! add me if you like.

if I could stop staring at his chest!

yes

lunchboxes. we all think you use paper bags cause on tv that's what they always show! do you drink tea properly?

id show you what control really looks like..

do you lot use lunch boxes or do you all take lunch in a paper bag?

bra and knickers.

actually that might be a program we have about men driving across snowy parts of America but you might not have it...

a HGV. I think you call them trucks?...like in ice road truckers.