mum23 Member

just notcied how quickly you have lost all the weight, i really think that it is a case of giving your skin time to catch up with all the work you have put in.

hey, that is a MASSIVE loss. what exercise are you doing? your body needs time to readjust and rebuild the elasticity in the skin tho. it was pretty streched for a while, think of how a pregnant womans stomach looks post birth, but it normally does get better. big big well done tho.

to be honest, if it a one off id ignore it. but if it happens go see your Dr. mid cycle bleeding shouldnt be a regular occurance.

wow. you are hot.

hey, well done for starting this. would you like constructive critisisim on your diary?

i know i am smaller than i was, i HAVE to be. BUT i just dont see it.

i am! mind you we cant miss it at the moment it is taking over!! my wee girl is even wearing her prettyest frock and has made herself a crown to wear!

thankyou!!

ive done the same today! started at 11.3, then up to 11.6 and today down to 11.2....tomorrow is weigh in day!!

personally i do as much as i possibly can in the home, and i am responsible for nearly everything for the kids. husband works full time, doing a manual job and in shifts. i do all cooking, cleaning, washing, ironing, i do 70% of the diy and house stuff, i sort all banking, bills, repairs, i deal with all the school things,…

well done!

have you just tried joining the one at gurnel? then you have the pool aswell?

do you know anyone you can go with? buddy up?

hi, im not in the area anymore, but from ealing. just thought i would say hello anyway!

you will be fine, so enjoy it. they will have seen bigger folks than you, and after you have lost nearly 80lbs, you are doing something right!! let us know how it goes?

i dont think i would have had the courage to go b4 the main bit of weight loss, but for anyone who is thinking they are too big. you wont be, there are people of all ages and sizes.

healthy looking, and in proportion with the rest of their body. a 6 pack with no muscles anywehre else, weird. a 6 pack on someone who obviously works out, fine. my hubby has no 6 pack, BUT, has a flat tum with abs anyway.

no idea! great question tho. i feel better when i am sweating it out. it makes me feel like i am working my body!

please tell me you are eating more than you are logging?

bloody hell. wow just wow.

im glad its not just me. i was hopeful that my bladder would adjust to the new amount, the same way your stomach streches to fit more in!

have you tried doing pelvic floor exercises?

i got to a zumba class and love it. its the one proper gym thing i do, the rest is dvds at home. im pretty sure than anything that raises your heart rate and gets you moving is a good thing! if you really love doing it, then its worth the money. do your gym not do any classes which the cost is covered by the membership?

it is really great that he is on the weight loss band wagon, but doing it that severly is really not going to be good for his long term health. 600 cals is nothing. there is a part on here, where you put in all your details and your targets adn it sets you a minumin requirement for your intake. it is a very good idea to…

he lost 12 lbs in a week?

wow. you look great. and so much younger.

hi, thanks, biccies, as in biscuits. i didnt think about that gettin lost in translation!! cookies oevr here are different to biscuits. normally they are chewey and contain chocolate, where as a biscuit is firm, and you can dunk it in tea!!

i mean the one that looks like the b4 and after version of a person.

i try to keep the meals i have smaller and more regular so there is no real sugar dip, but it just seems like my body goes a bit insane. i feel fine after about 2 or 3 days.

thanks ill look it up.