We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would saying lifting for sure! I started lifting and althought I did not lose lbs, I lost about 6 inches total (arms, chest, bum, stomach) in about a month. I did about 20-30 mins cardio after I lifted and watched my carb intake. Helped a lot.
-
Yeah the sweets got me too!
-
lol simple enough!
-
I hear ya! This heat makes it hard to do a lot of "normal" activities that I'd like to do.
-
I agree- the weekends are bad as far as food choices but I notice that I don't eat as much. . .
-
That routine doesn't sound so bad. How many reps do you do?
-
I would have never guessed, honestly. My weakness is definitely chocolate and of course, good ol' carbs. Bread and potatoes are a huge weekness for me. Hashbrowns are my fave!
-
same here but there are awesome things that can satisfy your craving that are chocolate :) Three Muskateers arent that bad. I mean I know it's sugar and what not but it's not horrible to "treat" yourself. haha
-
For some reason- I don't remember you drinking pop ever! Always water.
-
haha that sounds like a great dinner to me! i had pizza on sunday :)
-
Yeah I love me some granola bars!
-
Wow Cara those all sound awesome!! I need to invest in some English muffins!
-
That's good! I sleep more for sure! lol Does that count as activity?
-
Woo a 1/2 marathon! Good luck :) I hate running lol Not too good for those with bad knees (that would be me!) But good for you! I would love to get down to what I weighed in high school (140) But my thinnest was about 130.
-
LOL nice one!
-
I hear ya there! I gained all my weight right after high school so I completely understand.
-
I never even think to buy those! Maybe I should. . .
-
Here's a link to my meatloaf :) http://simplyfood4you.wordpress.com/
-
My first day too! Good luck to ya :D
-
Hi Taylor! I'm Stacy. Good luck to you in the Navy! That is one thing I wish I had! hahah. Maybe one day!
-
haha i love my hair too! :)
-
Great advice Doublelee! Thanks for sharing. I will keep that one in mind. @Inconceivable- I understand what you mean. I definitely think we all need to learn to be confident regardless of what we weigh at least in some small aspect but I completely understand about not feeling confident with weight and am hoping for the…
-
That's awesome!
