stacystilly

I would saying lifting for sure! I started lifting and althought I did not lose lbs, I lost about 6 inches total (arms, chest, bum, stomach) in about a month. I did about 20-30 mins cardio after I lifted and watched my carb intake. Helped a lot.

Yeah the sweets got me too!

lol simple enough!

I hear ya! This heat makes it hard to do a lot of "normal" activities that I'd like to do.

I agree- the weekends are bad as far as food choices but I notice that I don't eat as much. . .

That routine doesn't sound so bad. How many reps do you do?

I would have never guessed, honestly. My weakness is definitely chocolate and of course, good ol' carbs. Bread and potatoes are a huge weekness for me. Hashbrowns are my fave!

same here but there are awesome things that can satisfy your craving that are chocolate :) Three Muskateers arent that bad. I mean I know it's sugar and what not but it's not horrible to "treat" yourself. haha

For some reason- I don't remember you drinking pop ever! Always water.

haha that sounds like a great dinner to me! i had pizza on sunday :)

Yeah I love me some granola bars!

Wow Cara those all sound awesome!! I need to invest in some English muffins!

That's good! I sleep more for sure! lol Does that count as activity?

Woo a 1/2 marathon! Good luck :) I hate running lol Not too good for those with bad knees (that would be me!) But good for you! I would love to get down to what I weighed in high school (140) But my thinnest was about 130.

LOL nice one!

I hear ya there! I gained all my weight right after high school so I completely understand.

I never even think to buy those! Maybe I should. . .

Here's a link to my meatloaf :) http://simplyfood4you.wordpress.com/

My first day too! Good luck to ya :D

Hi Taylor! I'm Stacy. Good luck to you in the Navy! That is one thing I wish I had! hahah. Maybe one day!

haha i love my hair too! :)

Great advice Doublelee! Thanks for sharing. I will keep that one in mind. @Inconceivable- I understand what you mean. I definitely think we all need to learn to be confident regardless of what we weigh at least in some small aspect but I completely understand about not feeling confident with weight and am hoping for the…

That's awesome!