buckeyegirl0103 Member

Now that's the funniest part of the whole thread!!

You get a more accurate calorie's burned with a heart rate monitor- I have the Polar FT4-absolutely LOVE IT!! Very easy to use, has what I need on it. Whichever brand you get- make sure it has a chest strap.

Not as bad as the first- but still tough!! I slowed it WAY down today! (a speed walker could have passed me) but I had to. I feel my left leg is "tighter" than my right and is harder to stretch out.....not sure why.....but it was hurting from the very first run today. I am hoping to keep working at stretching it out over…

Oh its been hot! It was 75 out when I left at 5:50am!! I run inside at our rec centerbutno AC in there!! :ohwell: Its VERY humid!! They keep a door cracked and have the exhaust fans, but its still bad! I stretch afterwards by one of the doors- there seems to be a cool breeze that comes in- they have BIG fans that they have…

Way to go!!!

AWESOME JOB!!:happy:

hahahahahahahahaha!!!!:laugh: :laugh: :laugh:

I had a total hysterectomy 3 1/2 years ago. I am now 43. BEST THING EVER!! I had endometriosis and my dr insisted on taking the ovaries too- I was on the lowest dose of estrogen for 1 1/2 years- off of it now- still haven't gone through menopause. :-/ But, feel GREAT!! My doc also did it vaginally- non invasive- VERY fast…

LOVE THIS!! HAHAHAHAHAHAHAHAHAHA!!!!!

I have had 2- pain is there- its real- Talk to someone- find a support group even. There is an old book that helped me called "i'll hold you in Heaven". Excellent resource. ((((hugs)))))

I run at our rec center in the morning- I usually have just water- and not too much, just enough to wake me up. A couple of times I have been too hungry and had 1/2 of a banana just so I don't feel too sick. I have run before after dinner- (45-60 min after) and that wasn't too nice! :embarassed: Just made me feel kind of…

LOVE ^^ Star Trek- Original series and movies- reminds me of watching them with my Daddy as a little girl! :heart:

\ This is the one I use as well- I love it!! I can play my music in the background and I also use my Nike+GPS at the same time to keep track of distance and time. No internet needed. I should add i bought the app for my iPhone- I read too many negative things about the free one. Zen Labs also has the bridge to 10K, 1/2 and…

Right now I rest. I haven't been active in years and I am giving my body time to recover. Hopefully soon I will start doing more in between.

There is a C25K group- if you haven't joined, you should!!

Lets just see if I can keep it up!

Its for the overall time....I'm not overly concerned...it just feels good to be going down in time each time for a mile! I am SURE that will go WAY up the more running I do, I'll get tired and not go as fast...but we shall see. This morning it was 14 min 59 sec....Still under 15! Wednesday it was 15 min 19 sec.

You can order any of their pastas as whole wheat.... I would say the apricot chicken, but since you are a vegetarian.....I have done just the whole wheat pasta with marinara before- don't remember the calories, but its not that bad. They do have a nutritional site you can check for other options!

Just did W3D2 today-run felt more comfortable- (stride, body stance/form) but the actual "run" was harder than D1....we will see how W3D3 goes....

good job!! keep it up!

170.5- down a total of 4lbs! :happy:

Good luck!! Just did W3D2.....Week 5 scares me! :laugh:

(((hugs))) I still have 23 more days till mine come home...... Way to go on the W3D1!! I did W3D2 today. Glad you are feeling better! :happy:

Way to go!!

Polar- depends on what you want it to do- I just wanted basic HR and time- and that's what mine does...

LOL! Love the quote!! I felt that way during some of it! Believe me! I keep saying I need to find another play list because I am getting bored! :yawn: Still nervous about W3D2- but I KNOW NOW I CAN do it! You can too!! I think we all just have off days at times!

Way to go! I will be doing W3D2 tomorrow....

WAY TO GO!!! Awesome job on both accounts- finishing and raising the money! Very proud!!:flowerforyou:

That's awesome!!