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Many many many years ago, I would run- not willingly, as it was a job requirement in the Army. After leaving it, I left running and exercise in general behind. Now, I wish I had kept it up. The first mile seems horrible, and the second? Shoot, why double the pain. HOWEVER, each step you take today helps in getting fitter…
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I'm a newbie myself...welcome. I've been lurking here a bit, and everyone in every post I've read genuinely wants you to succeed. I think we've found a great home!
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Welcome!