futuremrsjonstafford Member

Replies

  • Anyone tried cutting pills in 1/2? I know its the SR version, but my body just cannot handle a full pill. I cut the pill in 1/2 this morning, and so far I seem to be feeling normal. About a month ago I started on week 1 and had to stop after 3 days because I couldn't tolerate the way it was making me feel- nauseous, light…
    in Looking for people who are trying out Contrave? Thoughts? Is it working? Comment by futuremrsjonstafford June 2015
  • thanks, that is some great advice and i think i will try and use your eating regimin for a while and see how it works for me :) I can see why you wouldnt think i looked like i was 200lbs in my pict...because i wasnt...those pictures are from high school and i just hate what i look like now so i use those...but i did post…
    in sick and slightly twisted. lol. kinda funny Comment by futuremrsjonstafford June 2011
  • those are exactly the kinds of workouts i am looking for too, thanks! I really need something that is exercise without me even knowing that i am getting a workout...i LOVE dancing as well! Thanks again!
    in advice please?? Comment by futuremrsjonstafford June 2011
  • thats pretty gross lol...but whatever works haha. i've had you on my friends list for a long time but i dont think we have ever really had a conversation...i just wanted to tell you that you seem to be doing an awsome job with your weight loss...i am starting out at 200...so where you are now, and I have the same goal to…
    in sick and slightly twisted. lol. kinda funny Comment by futuremrsjonstafford June 2011
  • thanks for the yummy recipe, i will have to try it!
    in I havent had one day of success! Comment by futuremrsjonstafford July 2009
  • I used to work at subway, and yes, the calories include the bread, however, it does not include cheese or certain vegetables. next time you go to subway, ask for a nutritional booklet, in it, it lists all of the specific vegetables that are included in each sub, the condiments are also not included. and FYI, the meatball…
    in Question about Subway Subs Comment by futuremrsjonstafford July 2009
  • south beach diet bars actually taste good, not like most other bars that taste like the wrappers they come in! also, clementines (oranges) are a very quick and easy to peel snack. I also like musselmans applesauce (individuals)
    in very FILLING & very QUICK Comment by futuremrsjonstafford July 2009
  • hi natalie, Im new to this website too! i absolutely LOVE it, its fantastic! good luck on your weight loss journey!
    in New here =) Comment by futuremrsjonstafford June 2009
  • yeah thats kinda what i figured! i have heard many many horror stories about depo! only after i was taking it of course! they dont tell you everything up front, even when you ask them specifically! i would NEVER recommend it to anyone! Created by MyFitnessPal.com - Easy Calorie Counting
    in Depo Provera-birth control Comment by futuremrsjonstafford June 2009
  • squats help, and you feel it right away! Riding your bike is a really good idea, it will tone your thighs and give you a great cardio workout!
    in Thunder Thighs? Comment by futuremrsjonstafford June 2009
Avatar