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I just started cycling today :)
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Love this!!!
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hows week 2 going ladies? So far so good here!
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Well today I tried jogging while doing arm circles, jump rope and diagonal jumps, I came pretty darn close to falling off the board once or twice but managed not to lol. Overall it was a great workout! I watched a trainer/coach last night and got alot more ideas too. I love the versatility you can throw into the boards.
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Lol well it's worth a try, worst thing i can do is fall off the board!
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HI everyone! My name is Charity, I'm 32 and mother to a 3 year old daughter and a 10 mth old son. They keep me hopping! My husband and I will have been married for 7 years in May and we live in chilly chilly Michigan! I was a member of Curves 5 or so years ago, but honestly I did more talking than working out and I don't…
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Yes I did! I jogged on the recovery boards and worked as hard as possible on the machines! We don't have curves smart though so I can only generalize how many calories I burned :)
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I love it! I was a member 5 years ago and had to stop due to a move and a new job (the curves there didn't work with my hours). I just joined again and am doing the curves complete. I did my first workout today and loved that I can adjust the intensity. The machines are hydraulic so they work harder against you as you put…
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I love Leslie Sansone workouts. I have a collection of them. It's a great way to incorporate exercise into your life and in the privacy of your home. As long as you're burning calories you can do whatever you are comfortable with! Plus, you don't have to drive anywhere and can workout at literally whatever time of day or…
