isome

Replies

  • These are great pics!! Congrats to all of you. Can you please tell us what you are doing to lose what you have? I have lost 15 since Feb., but not enough to post pics yet. Would love to hear how you guys are losing the weight. (Something other than watch calories and exercise. Please get into the details that will help me)…
    in Before and After Pictures! Comment by isome July 2009
  • Is there a reason that you changed from Atkins to calorie count? Just curious, since Atkins was helping you, maybe that is what you need to go back to. I don't think that it is a good program since it isn't balanced, but if you get back to the 5 lb yo yo, maybe then you can slowly add back the carbs and get into the…
    in Help I am in a panic Comment by isome July 2009
Avatar