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Thank you to everyone! I thought wow if I have to keep under everything I would be a wreck!! I want to loose about 30 and if I stick with it I know I will. I so appreciate the wonderful answers and support from you all.
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i have done MFP for 2 weeks and have lost zero! It has been a huge change in my life and all other times I have pd for diets it worked. I have been so proud of my eating habits but no reward...I dont understand..